Szegediner Gulasch - Hungarian Spiced Stew

Qoraalkan goulash wuxuu isticmaalaa laba nooc oo ah nooca paprika ah, macaan iyo fiiqan, si uu u gaaro fuud yar oo basal ah. Ku darsashada suugada iyo basasha ayaa badiya hilibka iyo dhadhanka weyn. Goulash Szegediner waa shey qalab jarmal joogta ah.

Waxa aad u Baahantahay

• 1 lb hilibka hilibka lo'da
• 1 lb hilibka doofaarka
• 3 tbsp. paprika macaan (
• Hungarian paprika "edelsüβ")
• 1 ilaa 2 tbsp. kuleylka kulul (Macaanka Hungarianka "rosenscharf") ama fiiqan)
• 1 ilaa 2 tbsp. saliid
• 1 tsp. cusbo
• Basbaaska madow inay dhadhamiso (dhulka cusub)
• 1 lb basasha
• 1 dhoobo toon
• 1/2 c. khamri guduudan
• 1 c. biyaha
• 2 15-oz. gasacyada qoraxkraut (oo la xoqay oo la miiray, ama qaddar u dhiganta keydka saliida)
• Ikhtiyaari: 1 tbsp. bur (isku qasan 3 Tbsp biyo)

Sida loo sameeyo

1. Ku diyaari hilibka adigoo jarjaraya qaniinyada qaniinyada iyo ka saarida dhammaan dufanka adag ama cirifka. Xabbado jajabka 2 qaado oo macaan macaan oo macaan ah, 2 qaado shaashad Hungarian ah, 1 qaado oo saliid ah iyo 1 qaado oo cusbo ah. Ku dar basbaaska madow si uu u dhadhamo una sii daa ilaa 15 daqiiqo ilaa 1 saac ama ka badan.
2. Iska yaree basasha qaybaha kala badh iyo toonta.
3. Heat 1 qaado oo saliideed ah (ama midna, haddii aan loo isticmaalin), ku dar hilibka iyo brown dhammaan dhinacyada. Ku dar basasha iyo bunni ilaa 3 daqiiqo. Ku dar inta kale ee paprika in ay dhadhamiso (paprika fiiqan ayaa ka dhigi kartaa feerka si qumman u kulul, haddaba taxadar). Isku qaso toonta, khamriga cas, iyo biyaha. Karso ilaa 2 saacadood, ama ilaa hilibka jilicsan.

1. Ku dar sauerkraut oo isku kari ilaa 30 daqiiqadood.
2. Ku darso barandho la kariyey ama noodleey.

Ikhtiyaari : Ku dar slurry burka iyo biyaha iyo isku kari si aad u adkaato digsiga. Ama walaaq kari 1/2 koob oo ah labeen dhanaan iyo kuleylka, ama u adeega labeen dhanaan.

Talo : Ka iibso labada nooc ee paprika at The Spice House ee Chicago ama Buy Direct ka Amazon.

Tilmaamaha Nafaqada (adeeg kasta)
Calories	504
Total Fat	18 g
Fatuurad la ruxay	7 g
Fat	7 g
Kolestarool	100 mg
Sodium	1,446 mg
Carbohydrateska	43 g
Fiber diirran	8 g
Protein	39 g

(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.