Takenoko Rice oo leh Bamboo Shoots waa nooc ka mid ah bariis isku dhafan oo la kariyey oo la cunay caleemaha bamboo (qaadoko).
Waxa aad u Baahantahay
- 2 1/4 koob oo bariis ah
- 2 1/2 koob dashi
- 2 tbsp.
- maraqa soy
- 1 tbsp. ujeedada
- 1 tbsp. marin
- 1/2 lb. Caleemaha bambo la kariyey, si yar oo jeexan u googooyey
- 1 diirin (tufu la shiilay), oo la jarjaray, jarjar dhuuban
- sansho caleemo saaran
Sida loo sameeyo
- Bariiska ku rid baaquli oo ku maydh biyo qabow ilaa ay biyuhu noqoto mid cadaan ah.
- Ku daadi colander, oo meel u dhig 30 daqiiqo.
- Ku dhaji bariis biyo ku karsan bariiska oo ku shub bacda dashi maraqa bariiska.
- Ku dar suugo soy ah, ujeedo, iyo maciin iyo walaaq bariis. Ku rid gooko iyo aburaage on top of bariis.
- Ku bilaw kookariyaha bariiska.
- Marka bariiska la kariyo, u daa ilaa 10 daqiiqo kahor intaadan furin daboolka.
- Isku qas miro bariis leh spatula bariis.
- Ku darso bowdada bariiska shakhsi ahaaneed.
- Waxaad qurxisaa caleemaha sansho.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 561 |
Total Fat | 8 g |
Fatuurad la ruxay | 1 g |
Fat | 2 g |
Kolestarool | 0 mg |
Sodium | 495 mg |
Carbohydrateska | 104 g |
Fiber diirran | 8 g |
Protein | 23 g |