Cuntadani waxaa loogu talagalay maraq la jarjaray ama Zupa ogórkowa (ZOO-pah av-goorr-KAW-vah) waxay ka timid tuulada Gwizdały. Tuuladani waa mid ka mid ah joogsiyada marka la booqdo gobolka Mazowsze ee Poland oo leh Fasaxyada Culummo Culummo.
Gwizdały macnaheedu waa "foori", run ahaantii, magaalada yaryar waxay kuxiran tahay matxafka qoyan ee leh shayada laga soo qaado dunida oo idil. Halkan waa nooc kale oo maraq badan oo saliidda lagu kariyo - Creamy Dill Pickle Soup Recipe .
Maraqyada waxaa lagu sameeyaa qajaarka ilmaha la dhigo, waxa aan ugu yeedhno pickles caadiga ah, saldhiga digaaga ah ee karootada, baradhada, dhirta iyo labeen dhanaan iyo jiilaalka qaboobaha xilliga xagaaga ee maraq qajaarka qabow .
Dalka Poland iyo qaybaha kale ee Bariga Yurub, ka hor inta aan la qaboojin, qaadashada waxay ahayd hab caadi ah oo lagu keydiyo miraha, khudradda, hilibka, iyo ukunta soosaarida cuntada la soo bandhigay ee ku yaala cuntooyin aan dhammaad lahayn.
Qaar ka mid ah noocyada maraq la doorto waxay isticmaalaan yaanyo ama saldhig ketchup ah laakiin isbedelkani waa mid si wayn loo yaqaan. Haddii aad bedesho kaydka khudradda digaaga, waa gabi ahaanba khudradda.
Waxa aad u Baahantahay
- 8 koob
- digaag ama khudaarta cagaaran
- 1 baradhada lafaha (diiray iyo quartering)
- 2 karootada waaweyn (diiray oo la jarjaray)
- 1 parsnip waaweyn diiray oo la jarjaray
- 1 roodhida roodhida (la jarjaray)
- 6 digir pickle ah (shredded)
- 1 koob oo labeen dhanaan
- Xadhkaha la doorto: dill cusub, la jarjarey
Sida loo sameeyo
- Duufaan weyn, u keen saamiga karkariga. Ku dar barandhada, dabacasaha, parsnip iyo celery. Ku noqo karkarinta, yareeyo kuleylka isla markaana isku kari ilaa ilaa khudradu yihiin hindise.
- Ku dar qajaar iyo wixii casiir ah ee la isku qurxiyo oo si fiican isku dar.
- Kareemka labeen dhanaan ee baaquli kuleyl ah oo aan kuleyl lahayn adoo ku daraya maro yar oo maraq kulul leh oo joogto ah.
- U dixir kareemka dufanka leh ee dib u celiya maraqa iyo kuleylka illaa inta laga bilaabo inuu kiciyo, laakiin ha karkarin ama kareemka labka ah ayaa jaban.
- Ku darso kuleylka kuleylka kulul leh iyadoo la jarjarey digaag cusub iyo xaleef rooti ah oo leh geedo caraway.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 205 |
| Total Fat | 8 g |
| Fatuurad la ruxay | 4 g |
| Fat | 2 g |
| Kolestarool | 23 mg |
| Sodium | 1,962 mg |
| Carbohydrateska | 27 g |
| Fiber diirran | 4 g |
| Protein | 7 g |