Waxa aad u Baahantahay
- 2 xabbadood oo buuxa oo ah boorashka feederka Canugga Dib Looga soo baxo ama 8 feedhooyinka dalagyada doofaarka ee waddanka
- 3-4 tbps./45-60 mL Dijon mustard (Spicy Brown)
- Wixii Dan ah ee Rub:
- 1/2 koob oo ah sonkor / 120 mL sonkor
- 2 qaado shaah / 10 milix oo milix ah
- 2 qaado shaah / 10 mLM basbaaska madow
- 1/2 qaado shaah / 7.5 mL paprika
- 1/2 qaado shaah / 7.5 mLM basbaaska
- 1 1 qaado shaah / 7.5 mLood oo basbaas ah (dooran)
- 1 qaado shaah / 5 miil basal (budada)
- 1/4 qaado shaah / 1.25 mL cayenine cayenne
- 1/2 qaado shaah / 2.5 mL qaado (budo)
- 1/2 qaado shaah / 2.5 mL oo orange ah (rin, jiiska)
- 1/4 qaado shaah / 1.25 mL
- 1/4 qaado shaah / 1.25 ml
Sida loo sameeyo
- Isku dar maaddooyinka xargaha. Si tartiib ah u dufan hilibka feeraha leh iniin khardal leh; dhammaan dhinacyada cagaarka iyo hilibka ee wadankooda loogu talagalay faafidda feedhaha. Daadi 1/2 koob / 120 mL isku dar ah isku dar labanlaab. Ku riix maykar khafiif ah iyo feeraha si adag ugu xidh foornada aluminium.
- Ku dheji feeraha ku yaal dabka kulaylka aan tooska ahayn. (Xusuusin: tan macneheedu waa inaad dhuxul ka dhigto dhinac kasta oo ka mid ah kulaylka marka daadku diyaarka u yahay, cuntada ayaa la dhigayaa dhinaca ka soo horjeedka dabka.) Ku cun hilibka daboolay 90 daqiiqo.
- Ka saar feeraha ka sameysan foornada oo ku rusheeya walxo ku dillaacsan haraaga feeraha (ha dib u duubin gudaha foornada). Geli feeraha, dhinaca hilibka hoos ku daboolan kuleylka aan tooska ahayn. Dabool dabool kari ilaa 10 daqiiqo. Rog feedhaha si ay u wajahayaan dhinaca hilibka. Ku dabool dabka oo sii wad raashinka 10 daqiiqo dheeraad ah ama ilaa feeraha hindiya.
Recipe oo ay sameysay nin qoys, Dan Rountree oo ka tirsan Bastrop, Texas, oo ku hadlaya magaca dhuxusha Kingsford®
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 230 |
Total Fat | 9 g |
Fatuurad la ruxay | 3 g |
Fat | 4 g |
Kolestarool | 57 mg |
Sodium | 988 mg |
Carbohydrateska | 19 g |
Fiber diirran | 1 g |
Protein | 19 g |