Texas-Style Chili leh saafi iyo hilibka doofaarka

Haddii aad rabto inaad ku qorto bac aad u leh Texas-style, maaddadaas ayaa ku haboon biilka. Kalluunkan khudradda ah waxaa ku jira hilibka doofaarka iyo hilibka lo'da, oo ay weheliyaan noocyo kala duwan oo ah basbaaska iyo gawaarida. Qashinka qashinka ah ee la qalajiyey waa la qooyay waana la nadiifiyay, laakiin haddii aanad lahayn qashin qashin ah, waxaad isticmaashaa chile dhul tayo fiican leh saxanka. Budada Chili waxaa ku jira dumin iyo oregano oo ay la socdaan dhir udgoono kale, sidaas darteed haddii aad baddesho bacda budada ah ee chile dhulka, yareeya qadarka macdanta iyo oregano. Dhadhami intaad xilli ciyaareedka ku jirto.

Qiimaha ugu fiican ee la isticmaalo waa hilibka lo'da iyo hilibka doofaarka maxaa yeelay waxay noqdaan kuwo jilicsan iyo dhadhan badan muddo dheer karinta.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Iska yaree hilibka lo'da iyo hilibka doofaarka ku dheji 1-inch.
  2. Warqadda ballaaran ama bacda cuntada lagu kaydiyo, ku dar burka milix iyo basbaas. Ku dhaji kareemka hilibka leh burka la kariyey.
  3. Iska ilaali saliidda khudradda ee farsameyn ballaaran oo kuleylka kuleylka leh. Marka saliidu ay gariirayso, ku dar qiyaasaha hilibka. Karso ilaa iyo si fiican, kareyso inta badan.
  4. Dhanka kale, garooji basasha iyo fal waxashlaata toonta.
  5. Ku dar basasha hilibka oo sii wad wax karinta ilaa ay basasha yihiin jajab.
  1. Ku dar toonta la kariyey iyo kari ilaa 1 daqiiqo ka dheer.
  2. Ku dar 4 koob oo biyo ah isla markaana soo jiid jilbaha. Iska yaree kuleylka hoose, dabool daboolka, oo isku kari ilaa 1 saac, marmarka qaarkood.
  3. Dhanka kale, rinjiga qashinka lagu qalajiyo biyo kulul ilaa 15 illaa 20 daqiiqo.
  4. Geedi socodka qashinka qashinka lagu shubo laf-shiidka ama sheyga qalafsan, isagoo ku darsaday biyo ku qulqulaya si aad u samaysatid saliid. Cadaadin mareeg cawska mareeg ah oo iska tuur dareeraha xad-dhaafka ah.
  5. Ku dar dufanka isku dhafka hilibka iyo wejiga jalapeno oo dhan ama soodhawrka serrano, macmacaanka, iyo oregano ee Mexico; isku kari ilaa 1 1/2 ilaa 2 saacadood ka dheer.

Talooyin iyo Adeegsi Fikrado

Tilmaamaha Nafaqada (adeeg kasta)
Calories 517
Total Fat 27 g
Fatuurad la ruxay 8 g
Fat 14 g
Kolestarool 155 mg
Sodium 311 mg
Carbohydrateska 16 g
Fiber diirran 2 g
Protein 50 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.