Haddii aad jeceshahay basaas, waad jeclaan doontaa kuwan basbaaska cas ee kulul! Qoraalkan madadaalo ah wuxuu ka bilaabmaa noocyo kala duwan oo ah basbaas yaryar oo meel kasta ka socota 2 - 4 inji. Tijaabi jalapeno, basbaaska gaduudan, ama basbaaska muuska (kuwani waa gaar ahaan kulul). Dufan leh hilibka digaaga ama hilibka diga oo lagu daro geedo yaryar oo Thai ah, basbaaska buunshaha ayaa markaa lagu dhajiyaa boodh fudud oo la shiilay. Wanaagsan macaamilka, ama ku raaxeeyso salad Thai ah cunto dhamaystiran!
Sida gunno, keegaaladani waa la karbi karaa waqti kahor, ka dibna si dhaqsi ah ayaa la shiili karaa marka martidaadaadu timaado.
Waxa aad u Baahantahay
- 8-10 kilyoobi (oo leh afkoda, boodi ku filan sheyga (2-4 inches dheer) - isku day inaad jarjartey gaduud cas, jalapeno, basbaaska muuska)
- 1 koob oo shiil ah (karsan, ama 1 koob oo la kariyey digaag / turkey - digaag ama ukun la dubay)
- 1 qaado qaado digir kalluun
- 1 lawska caanaha ah (dubay)
- 1 galangal (ama xargaha cirbadda cusub)
- 2
- toonta toon
- 4 basasha cagaaran (kaliya qaybta hoose ee "cad") oo la jarjaray - cagaarka cagaarka dheer u dhigma dambe)
- 1 ukun
- Mishiinka
- midab leh (cusub)
- 1/4 tsp. basbaaska madow
- 1 koob (saliid lagu shiilayo ama ka badan sida loo baahan yahay - canola si fiican ayuu u shaqeeyaa)
- Gaariga:
- 1/2 koob oo bur ah (isku qasan 1/2 koob oo biyo ah, oo lagu daray 1/4 tsp.)
Sida loo sameeyo
- Si aad u nadiifisid basbaaska, ku rid laba kabood oo gacmo gashi ah ama gaar ah (gaar ahaan haddii aad xiranayso indhuhu). Haddii aadan rabin inaad xirto gacmo gashi, iska ilaali inaadan taaban indhahaaga ka dib markaad qabato miiraanka (saliidda bacrimiga ah waxay joogi doontaa farahaaga illaa 24 saacadood).
- Si aad u furtid caruusadda: Ka samee hal cutub oo ka hooseysa hoosta hoose ee caarada boorka (ka taxadar inaadan u dhex marin dhinaca kale). Isku day in aad ka baxdo asliga ah, maxaa yeelay taasi waxay ka dhigeysaa midhuhu u fududahay in la xakameeyo, iyo sidoo kale afkuna waa qurxin.
- Si tartiib ah u fur furka (waxaa laga yaabaa inaad yareyso dusha sare si aad u furto). Isticmaal shaaha, ka saar miraha iyo adoo isticmaalaya adhiga casaanka ah ee casaanka ah, oo ka tegaya boorashka madhan. Talo: Markaad qodo badi calaamadaha, waxaay kaa caawineysaa inaad ku shubto bacda hoosteeda biyo qabow (furitaanka, sidaa daraadeed biyaha ayaa gudaha ku jira). Tani waxay ku dhaqi doontaa miraha laga goosto. Qalabka nadiifka ah u dhig mid dhinac ah.
- Si aad u sameysid walxaha, gawaarida ama digaaga, suugada kalluunka, lawska, galangal (ama sinjiga), toonta, guluubka gawaarida guga (cagaarka cagaarka ah), ukunta, lafaha, iyo basbaaska madow si wada jir ah dhexdhexaad ama cunto kariye. Geedi socodka si fiican. (Haddii aadan haysan mashiinka raashinka, fal waxashlaada caleenta, jebin lowska, hilibka ka jar, ka dibna wax waliba waa isku dar dhammaantood.)
- Isticmaal shaaha, walxaha isku dar ah ee basbaaska. Ha ku dhaafin walxaha. Meelaha basbaasku waa inay ku dhawaadaan inay xirmaan.
- Si aad uga ilaaliso basbeelka in ay furan yihiin, isticmaal basal guga afduubka laga soo bilaabo horraantii. Ku duub dhafka hareeraha dhexda ee basbaas kasta oo si tartiib ah ugu xir xashida (haddii aad aad u adag tahay, asliga ah ayaa jaban). Uma baahnid inaad xirto asliga ah - adoo adkee oo dabadeedna jarjar (haddii ay tahay mid aad u dheer).
- Si aad u sameyso badeecad, ku daadi 1/2 koob oo bur ah oo leh 1/2 koob oo biyo ah oo lagu daray 1/4 tsp. cusbo. Iska ilaali ilaa mashiinku uu ka badan yahay ama yar yahay. Isticmaal xajin haddii aad mid leedahay.
- Saliidda kuleylka ah ee ku taal dabaq yar yar, ama hoostaada wok. Saliiddu waa inay ahaataa ugu yaraan 1 inji oo qoto dheer. Marka saliiddu ay bilaabanto "abeeso" (guurto) xagga hoose ee digsiga, waa inay ahaato mid kulul. Haddii aadan hubin, ku dhaji dhammaadka mid ka mid ah basbaaska. Haddii saliida ku wareegsan tahay, waa diyaar.
- Isku dhig kuleylka ilaa dhexdhexaad ah (qiyaastii # 5-6 lambarka).
- Si dhakhso ah u shaqeyn, ku dhaji basbaaska qasacadaysan hal mar waqti galka ka dibna si taxadar leh u dhig saliida kulul. U oggolow in aad karisid ugu yaraan 3 daqiiqo dhinac kasta, ama ilaa basbaaska ay yihiin dahab-bunni (waxay sidoo kale bilaabi karaan inay isku midka yihiin basbaaska la dubay).
- Marka la qabanayo, ka qaad oo u ogolow inuu daadinayo tuwaal nadiif ah ama shukumaan.
- Cunto basbaaska inta ay weli kulul yihiin digsiga (ama ku diiri foornada ilaa intaad diyaar u tahay). Ku raaxeyso sida, ama u adeegso "Thai Thai Sweet Chili Sauce" si aad u heshid (waxaad heli kartaa dukaanka raashinka, ama waxaad ka raadisaa dukaamada Asia / Shiinaha).
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 898 |
| Total Fat | 34 g |
| Fatuurad la ruxay | 9 g |
| Fat | 12 g |
| Kolestarool | 403 mg |
| Sodium | 1,186 mg |
| Carbohydrateska | 28 g |
| Fiber diirran | 3 g |
| Protein | 115 g |