Turkey Pastrami

Turjubaanka Turkiga ayaa ah mid kale oo dufan badan oo hilibka lo'da ku jira oo ay dhadhanka u wanaagsan tahay. Habkani waa sahlan yahay marka aad samaysanayso hilibka lo'da .

Waxa aad u Baahantahay

Sida loo sameeyo

1. Duufaanku wuxuu isku daraa biyaha, sonkorta buniga iyo milixda. Soo qaado karkariyo, kareyso ilaa milixda iyo sonkorta la kala diro. Ka qaad kuleylka oo walaaqi 1 qaado oo ah (15 mL) oo ah boogaha madow oo dhan, xajmiga, caleemaha, toonta oo dhan iyo toon. U oggolow inaad qaboojiso. Ku rid naas-galka turkeyga ku jira weel aan firfircooneynna ku shub isku dar isku dar ah. Hubso in naaska turkeygu gebi ahaanba la daboolay.

Dabool iyo qaboojiyaha ilaa 48 saacadood.

2. U diyaari sigaar cabbista qiiqa qiyaastii 220 digrii F / 105 digrii C 2 2/2 saacadood. Iskalaabi berry juniper iyo basbaaska dhulka madow. Ka saar naasaha turkey laga soo bilaabo walxaha isku darka ah iyo raaci biyo qabow. Balaashka ku qallaji tuwaal waraaqo ah oo daboolaya basbaaska berrinka-madow-madow. Hubso inaad riixdo xargaha dusha sare ee turkika. Ku rid naas-galka sigaarka ee sigaarcabka, hoos-maqaarka oo qiiqa 2 ilaa 2 1/2 saacadood, ama illaa heerkulka gudaha 165 darajo F / 75 darajo C

3. Ka qaado sigaarcabada oo u ogolow inuu qaboojiyo. Cagaarshanka Turkiga wuxuu sii wadi doonaa inuu helo dhadhanka dheeraadka ah ee aad u nasatid. Waxaad u duubi kartaa si adag oo qaboojiyaha ilaa 1 asbuuc.

Tilmaamaha Nafaqada (adeeg kasta)
Calories 69
Total Fat 2 g
Fatuurad la ruxay 0 g
Fat 0 g
Kolestarool 23 mg
Sodium 2,004 mg
Carbohydrateska 7 g
Fiber diirran 1 g
Protein 7 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.