Turjubaanka Turkiga ayaa ah mid kale oo dufan badan oo hilibka lo'da ku jira oo ay dhadhanka u wanaagsan tahay. Habkani waa sahlan yahay marka aad samaysanayso hilibka lo'da .
Waxa aad u Baahantahay
- 2 1/2 rodol oo sigaar ah
- 1 quart oo biyo ah
- 1/2 koob sonkorta bunni
- 1/2 koob oo cusbo ah (kosher)
- 1 qaado qaado
- qallalan qabriga juniperka
- 1/4 koob oo ah basbaaska madow (dhulka kudhow)
- 1 qaado oo ah boogaha madow (oo dhan)
- 6 xabo oo toon ah (jajabiyey)
- 2 qaado shaah
- 1 qaado oo toon ah oo dhan
- 3 Baay oo caleemo
Sida loo sameeyo
1. Duufaanku wuxuu isku daraa biyaha, sonkorta buniga iyo milixda. Soo qaado karkariyo, kareyso ilaa milixda iyo sonkorta la kala diro. Ka qaad kuleylka oo walaaqi 1 qaado oo ah (15 mL) oo ah boogaha madow oo dhan, xajmiga, caleemaha, toonta oo dhan iyo toon. U oggolow inaad qaboojiso. Ku rid naas-galka turkeyga ku jira weel aan firfircooneynna ku shub isku dar isku dar ah. Hubso in naaska turkeygu gebi ahaanba la daboolay.
Dabool iyo qaboojiyaha ilaa 48 saacadood.
2. U diyaari sigaar cabbista qiiqa qiyaastii 220 digrii F / 105 digrii C 2 2/2 saacadood. Iskalaabi berry juniper iyo basbaaska dhulka madow. Ka saar naasaha turkey laga soo bilaabo walxaha isku darka ah iyo raaci biyo qabow. Balaashka ku qallaji tuwaal waraaqo ah oo daboolaya basbaaska berrinka-madow-madow. Hubso inaad riixdo xargaha dusha sare ee turkika. Ku rid naas-galka sigaarka ee sigaarcabka, hoos-maqaarka oo qiiqa 2 ilaa 2 1/2 saacadood, ama illaa heerkulka gudaha 165 darajo F / 75 darajo C
3. Ka qaado sigaarcabada oo u ogolow inuu qaboojiyo. Cagaarshanka Turkiga wuxuu sii wadi doonaa inuu helo dhadhanka dheeraadka ah ee aad u nasatid. Waxaad u duubi kartaa si adag oo qaboojiyaha ilaa 1 asbuuc.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 69 |
Total Fat | 2 g |
Fatuurad la ruxay | 0 g |
Fat | 0 g |
Kolestarool | 23 mg |
Sodium | 2,004 mg |
Carbohydrateska | 7 g |
Fiber diirran | 1 g |
Protein | 7 g |