Caano fadhi ah oo loogu talagalay qoyaanadan aan caadiga ahayn waxay ka dhigtaa inay yeeshaan sawir nacas ah, iyo sabuun dahab ah, ama sultanas ah, ku dar taabashada macaan. Wixii dhadhan kala duwan, ku dar miro kale oo la qalajiyey. Gerriga la qalajiyey, qaboojiye qalalan, sabiib madow, qalajinta blueberries, taariikhda la jarjaray iyo currants Zante dhammaantood waxay ku siinayaan dhadhan cusub oo ka soo cayayaanka asalka ah. Ama ku dar feerka la jarjaray, qasac ama miraha, mid kali ah ama isku qasan miro qallalan.
Cuntadani waxay ku qanacsan tahay "The New Cookbook International Book Complete" by Evelyn Rose.
Waxa aad u Baahantahay
- Wixii ah Scones:
- 2 koob oo bur ah oo loo yaqaan 'omer-purpose' (ama bur ah oo fiican)
- 2 qaado shaah
- budada dubista
- 1/4 qaado oo cusbo ah
- 2 qaado oo sonkor ah (granulated golden, oo lagu daray dheeraad ah rushaynta)
- 1/4 koob oo ah subagga (jarjar yar)
- Ikhtiyaari: 1/2 koob sultanas (sabiib dahab ah)
- 3/4 koob oo caano fadhi (dabiici ama gawaarid dabiici ah ama smetana, oo lagu daro saabuun)
Sida loo sameeyo
- Foorno ilaa 425 F.
- Waxaad ku qortaa xaashida kareemka leh silikoon ama waraaqaha xajinta.
- Isku daa burka, budada dubista , cusbo, iyo sonkorta.
- Caji subagga isku walaaq ilaa inta ay u egtahay jajabyo aan caadi ahayn. (Tani waxaa la samayn karaa iyadoo la isticmaalayo falalka wadnaha ee mashiinka cuntada ama qasacad.)
- Isku daa isku dar ah baaquli oo walaaqaya sultanas .
- Ku fiicna bartamaha iyo ku dar jiliciga .
- Isku qabo mindi ku rid cajiinka jilicsan ee aan jilicsaneyn.
- Cuntada ka soo daa kabacdi si fudud oo aad u dillaacsan una daaji si tartiib ah ilaa 30 ilbiriqsi si aad u xajisid subaga.
- Xaji cajiinka ilaa 1/2 inji ah oo jarjar ilaa 10 ilaa 12 wareeg oo leh bakeeriga ama biscuit biscuit oo la gooyay bur.
- Ku dhaji sharoobada xaashida dubista iyo buraashka caano fadhi ama dharka.
- Dusha sare kaga daadi sonkorta iyo dubitaanka 12 illaa 15 daqiiqo, ama ilaa ay dhagaxyada bilaabaan in ay ku caydhaan dusha sare.
- Cun diiran, toos ah foornada, ama qabow. Waxaad jimicsi kartaa kabaha jilicsan ilaa saddex bilood.
U adeega talooyin
Qaadashada dhaqameedka, u adeegso maqaayadan jilicsan oo leh kareemo, xajin ama shaah. Tani waxay qayb ka tahay menu-ka shaaha ee galabtii ee UK - sida ay u ahayd jiilalka. Haddii aadan kuheshin nooca cuwaasiga ah 4-ta galabnimo - iyo waxa Maraykanku yahay - waxay leeyihiin cayayaanka jilicsan ee jilicsan ee quraacda ama kiriimyada la xiiray, haddii aad rabto inaad tagto jidka dhabta ah ama subagga. Ilaalintu way fiicnaan laheyd, laakiin miro-gaabadani waxay runtii ku haboon tahay biilka. Tag oo qaado shaaha - laga yaabee Irish ama Ingiriis Quraac - laakiin haddii aad dhab ahaantii aad u jeceshahay qaxwada badan, u tag. Ha ku qasbin dhaqan dhaqameed. Tani waa America, ka dib dhan.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 89 |
| Total Fat | 5 g |
| Fatuurad la ruxay | 3 g |
| Fat | 2 g |
| Kolestarool | 12 mg |
| Sodium | 206 mg |
| Carbohydrateska | 9 g |
| Fiber diirran | 1 g |
| Protein | 1 g |