Tani tufaaxa tufaaxa ah ee tufaaxa ayaa la dhammeeyaa dusha sare ee miro, sonkorta buniga, iyo subagga. Ku dar foornada la jarjaray ama xawaashka si aad u dillaacdo qadar yar iyo dhadhan.
Ku dar dollop ah kareemo dufan ama u diirin diirimaad jalxad jilicsan oo ah macmacaan cajiib ah. Isku dhafan haddii ay ku fiican tahay casho qaboob ama fasal fasax.
Waxa aad u Baahantahay
- 2 koob oo qol oo cusub
- 3 koob oo si khafiif ah loo jarjaray tufaax diiray
- 1 koob oo sonkor ah oo la kariyey
- 1 qaado oo cabitaan liin
- 1/4 qaado oo cusbo ah
- 1 koob sonkorta cawlan, khafiif ah
- 1 koob oo miro yar oo karis ah
- 1/2 koob oo bur ah oo udub ah
- 5 qaado oo subag, heerkulka qolka
Sida loo sameeyo
- Butter a soom 1 1/2 illaa 2-joodar wax lagu dubo. Kuleylka foornada ilaa 325 F (165 C).
- In baaquli weyn, isku daraan qaboojiyaha iyo xaleef tufaax. Ku dar sonkorta granulated, liin, iyo cusbo; ku ridi jamacad si fiican.
- Isku dar walxaha tufaaxa saxan dubista.
- Isku dar sonkorta bunka, miro, iyo burka baaquli yar. Farahaaga ku shaqee farahaaga, fargeetada, ama sheyga wax lagu dubo illaa subagga loo qaybiyo si siman oo isku dhafanuna waa jajabaan.
- Isku daadi isku dar ah jajabka si siman u buuxi karamberka iyo buuxinta tufaaxa.
- Dubo ilaa 45 daqiiqo illaa 1 saac, ama ilaa kor u kicid ah miro iyo miro waa qandaraas.
- Ku darso qadar kareemo baraf ah, ama u adeegso kareem kareem ama kiriim la kariyey.
Waxaad sidoo kale u eg tahay:
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 361 |
| Total Fat | 9 g |
| Fatuurad la ruxay | 5 g |
| Fat | 3 g |
| Kolestarool | 19 mg |
| Sodium | 187 mg |
| Carbohydrateska | 72 g |
| Fiber diirran | 3 g |
| Protein | 2 g |