Tusaalahan fudud ee loogu talagalay Asian digaag la dubay ayaa isticmaala shanta malab ah iyo natiijooyinka digaag leh oo digaag leh oo wanaagsan. Isku daridda dhadhanka iyo maaddooyinka ku jira ee iskadiidan waxay isku beddeshaa digaag cad oo udubdhexaad ah oo wax ku ool ah.
Shan shiish oo shinbir ah oo shinni ahaan ah ayaa waxaa ku jira shan dhir udgoon. Way fududahay in la helo dukaamo badan oo waaweyn, laakiin haddii aanad ka heli karin waad sameyn kartaa. Kaliya isku dar qoriga, toon, geedka fennel dhulka, basbaaska dhulka Shiinees ah, iyo xiddigta xiddigga xiddigga. Ku dar isku dar ah dhalada yar yar oo ku kaydi meel madow ah. Waa wax weyn in la isticmaalo cuntooyinka kale ee Asia.
Ku diyaari hindisada iyo digaagaha dhadhanka leh ee bariis kulul la kariyey iyo dhowr khudaar oo la kariyey. Walaac wanaagsan oo khamri cad ama shaaha qaar ayaa noqon lahaa mid la mid ah.
Waxa aad u Baahantahay
- 5 dabacasaha, diiray oo jarjar galka
- 1/4 koob oo ah xidid qashin ah
- 1 basal waaweyn, la jarjarey
- 1 (4 illaa 5 rodol) digaaga qumbaha, googooyi
- 2 qaado
- maraqa soy
- 2 qaado oo Shiine ah
- shan budada ah
- 1/2 qaado shaaha
- 1/4 shaaha basbaas
Sida loo sameeyo
Geli dheji ama gawaarida wax lagu kariyo ee 4 ilaa 5-taako ah. Ku rid dabacasaha, xididka xididdada, iyo basasha hoose ee qashinka.
In baaquli yar, ku dar suugo soy ah, budada shan-spice, iyo basbaas iyo isku dar qasac si ay u sameeyaan jinka ah. Iskugee isku dar ah digaagga.
Ku rid digaag on top of khudaarta ee qashinka.
Dabool mashiinka qunyar-socodka ah kuna kariyo LOW ilaa 6 ilaa 7 saacadood, ilaa digaaggu yahay mid jilicsan oo casiirkuna si cad u daboolan karo marka foornada lagu mudo.
Mar walba tijaabi heerkulka gudaha ee digaaga marka aad karisid; waa inay diiwaangeliso ugu yaraan 165 ° F.
Ku darso digaagga khudaarta.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1171 |
| Total Fat | 62 g |
| Fatuurad la ruxay | 18 g |
| Fat | 24 g |
| Kolestarool | 380 mg |
| Sodium | 957 mg |
| Carbohydrateska | 26 g |
| Fiber diirran | 8 g |
| Protein | 123 g |