Qandaraaskan, nacnaca casiir leh waxaa lagu dubay isku dhafka kalluunka, ketchup, khal, sonkor, iyo xilliyo kale. Furka waxay ku fiican yihiin xaflad xaflad maalin ah ama casho-fadhiya. Fowlku waa mid qosol leh, oo aadan rumaysan doonin sida ay fududahay inay u diyaar garoobaan.
Waxa aad u Baahantahay
- 3 rodol oo baraf ah, jarjar qaybo
- 3 qaado oo sonkor leh brown
- 2 qaado oo rooti ah
- 1/4 koob oo khal
- 1/2 koob
- yaanyo yaryar
- 1 may (8 wiqiyadood) cananaaska la jajabiyey
- 1 qaado oo ah suugo soy ah
Sida loo sameeyo
- Duufaan, isku darka sonkorta brown, galleyda, milixda, khal, ketchup, malab, iyo suugo soy ah. Isku dar si aad u kala qaybiso.
- Cuntada isku kari ilaa kuleyl dhexdhexaad ah ilaa ay ka yaraato.
- U diyaari kala badh xayawaanka ku jira digsiga daboolka ah ama ballaaran, digsi qurub oo dabool leh.
- Ku dabool badh ka mid ah isku darka miraha.
- Ku dar inta kale ee spareribs on top, iyo dabooli inta kale ee isku dhafan cananaaska.
- Ku dabool foornada iyo dubista 350 F ilaa 2 saacadood.
Isku day Dhibaatooyinka Ribsiyada Beerka
Dib u noqoshada cunnooyinka dibedda oo leh boorashka barxadda
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1469 |
| Total Fat | 103 g |
| Fatuurad la ruxay | 38 g |
| Fat | 46 g |
| Kolestarool | 412 mg |
| Sodium | 829 mg |
| Carbohydrateska | 30 g |
| Fiber diirran | 1 g |
| Protein | 100 g |