Qodobkaan saddexaad ee loo yaqaan roti-catering waxa uu leeyahay dhadhan weyn oo la kariyey. Xayeysiiska xayawaanku wuxuu ku darsadaa tikidhada maalqabeenka koonfur galbeed Cuntadani si fiican ayay u soconaysaa kebab ama khudrado la kariyey ama baradho la shiilay.
Waxa aad u Baahantahay
- 2 illaa 3 rodol (900 ilaa 1300 g) saddex dabiici ah
- 2 qaado oo ah (30 mL) garaaca dhulka
- 2 qaado (30 mL)
- saliida saytuunka
- 1 qaado oo ah (15 mL) qaado toonta
- 2 qaado shaah (10 mL) mashiinka dhulka
- 2 qaado shaah (10 mL) cusbo aan dhab ahayn
- 1 qaado oo biyo ah (5 mL)
- 1/2 qaado shaah (2.5 mL) basbaas cayenne (optional)
- 1/2 qaado shaah (2.5 mL) basbaaska madow
Sida loo sameeyo
1. Isku dar dhir udgoon iyo saliid saytuun ah isku dhex darka baaquli. Ka samee boodboodka hilibka adoo isticmaalaya walxo isku dar ah. Ku rid bacda dib loo riixo meel kasta 4 saacadood illaa habeen.
2. Isku-dubbarid soo-dubbarbardhiga iyo ku-soo-tilmaan-tilmaan-yar oo ku dheji khadka qallalan. Xakamee ciriiriga iyo ku rid shaashadda kuleylka sare 20 daqiiqo. Iska yaree kulaylka ilaa dhexdhexaadka ah inta ka dhiman wakhtiga karinta ama marka heerkulka gudaha uu u dhexeeyo 150 illaa 165 digrii F / 65 ilaa 75 darajo C.
3. Ku daa qiiqa inuu ku nasto 15 daqiiqo ka hor inta aan la jarin.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 461 |
| Total Fat | 25 g |
| Fatuurad la ruxay | 8 g |
| Fat | 13 g |
| Kolestarool | 169 mg |
| Sodium | 899 mg |
| Carbohydrateska | 2 g |
| Fiber diirran | 0 g |
| Protein | 56 g |