Cuntadani waxa ay ku baaqeysaa xabbad jilicsan oo laga sameeyey basbaaska chipotle . Kaliya iska hubi in basbaaska ay si fiican u shaqeynayaan ka hor inta aan la isticmaalin. U adeegso dhinacyada dabiiciga ah sida cole barafka, saladh baradho ah, iyo digirta bbq, ama bariiska Isbaanishka, digirta caanaha, iyo shuban biyoodka. Dhab ahaan waa koorso muhiim ah.
Waxa aad u Baahantahay
- 1 hilibka lo'da (qiyaastii 8-10 rodol ama 3.6-4.5 kg)
- Wixii Tusaale ah:
- 2 qashin qallalan oo qallalan (isticmaal 3 si aad u yareyso)
- 3 qaado (45 mL) basbaaska madow
- 2 qaado oo ah (30 mL) qalajin oregano
- 1 qaado qaado / 15 mL caleenta cilantro la qalajiyey
- 1 baakad
- 1 qaado shaah ah (5 mL)
- 1 qaado shaah (5 mL) budada basasha
- Qaadashada: 1 qaaddo shinaal ah (5 mL) dhul diirran oo qalalan
- 2 qaado oo biyo ah (10mL) oo milix ah
Sida loo sameeyo
1. Isku day inaad sigaarka cabto oo ku dar fuushyada qoryaha ee doorashadaada. Nadiifi oo qalaji brisket.
2. Ku rid maaddooyinka ku jira mashiinka kafeega ama xabuub. Isku dar ilaa inta la isku darayo ay fiican tahay xitaa. Codso xargaha shinbiraha. Sariirta ku rid sigaarka 8-10 saacadood. Hayso heerkulka sigaarcabka ilaa 220 darajo F / 105 darajo C. Si aad u kordhisid jilicsanaanta, ka qaado sigaar cabbista, ku duub dhuxusha aluminiumka ah kuna rid foornada 180-200 digrii labadii saacadood ee ugu dambeysay.
Caadi ahaan 8-10 saacadood ka dib ayaa hilibka qiiqa sigaarku u cabsanayaa sida qiiqa sigaarka ah iyo sigaar cabbista dheeraadka ah waxay keeni kartaa dhadhan qadhaadh.
3. Qaado brisket dabka kuleylka oo u oggolow inaad fariisato ilaa 20 daqiiqo ka hor inta aan la jarin. U adeegso dhinacyada aad jeceshahay.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1128 |
| Total Fat | 60 g |
| Fatuurad la ruxay | 23 g |
| Fat | 26 g |
| Kolestarool | 435 mg |
| Sodium | 773 mg |
| Carbohydrateska | 3 g |
| Fiber diirran | 1 g |
| Protein | 136 g |