Caano iyo Sucuudiinka Cagaaran ee Ceega

Buuggan iyo hilibka lo'da ee buunshaha ayaa ah tusaale weyn oo ku saabsan sida loo kordhiyo boqoshaada musqulaha dhabta ah ee ka dhigaya dhadhanka dhadhanka "hilib." Sida ugu wanaagsan ee mushaharka iyo hilibka lo'da ee loo yaqaan 'peat lovers' waa, dadka caanka ah ee loo yaqaan 'pie lovers' waxay ogaadaan inay tahay qolofta baradhada ee cheesy taas oo runtii ka dhigi karta macaanka casserole fudud.

Waxay samaysaa 6 Sisir iyo Mushroom Cie Cie

Waxa aad u Baahantahay

Sida loo sameeyo

Ku dar barandhada iyo toonta digsi - ku dabool biyo qabow, oo ku dar qanjarro badan oo milix ah. Soo qaado karkarinta, yareeyo kuleylka ilaa dhexdhexaadkana ku walwal ilaa baradho yihiin qandaraas, ilaa 25 daqiiqo. Si fiican u miir, oo dib ugu noqo digsiga. Ku dar caanaha, subagga, iyo badhkii farmaajada; Mashar barandhiga ilaa barafka iyo bustaha aan lahayn. Kaydso.

Ku dar saliidda saliidda ah digsi weyn oo digir ah; ku dar boqoshaada iyo kariyo kuleyl dhexdhexaad ah ilaa dabaylaha dahabka ah.

Ka saar digsiga iyo kaydka. Ku dar hilibka hilibka lo'da ee isku galaan isku mid ah iyo brown kuleyl dhexdhexaad ah, jajabinta hilibka galay qaybo yar yar sida ay qabato. Walaaq oo ku dar 3 daqiiqadood. Walaaq ee maraq, iyo marka ay ku daro ku dar milixda, basbaaska, ketchup, Suugo Worcestershire, khudaarta isku dhafan, iyo xajmiga boqoshaada. Karsan, kareyso marmar, 5 daqiiqo. Ku wareeji saxan 3-joodar ah oo la kariyo.

Ku dabool walxaha hilibka leh baradho la shiiday, oo si siman u faafi fargeeto. Iskuday inta kale ee jiiska. Kudhaw qaboojiye 375 digrii F. Foornada 40 daqiiqo, ama illaa dahab. U ogolow inaad ku fariisto 10 daqiiqo ka hor intaadan u adeegin.

Tilmaamaha Nafaqada (adeeg kasta)
Calories 642
Total Fat 32 g
Fatuurad la ruxay 15 g
Fat 12 g
Kolestarool 121 mg
Sodium 966 mg
Carbohydrateska 51 g
Fiber diirran 7 g
Protein 39 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.