Maraqkan sausage-ga Polish-ka waa isku-dar qurux badan oo ah kielbasa browned, basal, iyo kaabajka, oo ay weheliyaan baradho iyo baradho. Ku dar qaar ka mid ah abuurka caraway haddii aad jeceshahay, iyo yaanyada waxay sidoo kale dooran karaan.
Tani waa maraq rustic ah, oo si sahlan loo sameeyo oo loo kariyo. Furaha dhadhanka weyn waa caramelization waxaad ka heli doontaa adigoo udagaalaya bolse, basasha, iyo kaabash ka hor inta lagu darin kariyeyaasha qunyar-socodka ah.
Maraqkan ayaa ah cunto macaan oo saafi ah - cunto qoyskaaga ayaa marwalba weydiisanaya.
Waxa aad u Baahantahay
- 1 illaa 1 1/2 rodol oo casaan ah (ama baradho cad oo wareegsan)
- 1 illaa 1 1/2 kilogram oo saliid ah Polish (
- kielbasa )
- 1 basal oo waaweyn (jarjaran)
- 1/2 Cabbir dhexdhexaad ah (shredded ama la jarjarey)
- 1 quart
- digaag (soodhiyam hooseeya ama aan lahayn)
- 1 (14.5 wiqiyadood) yaanyo la jarjaray (dooran)
- Cusbo Kosher iyo basbaaska basbaaska madow (dhadhan)
- Ikhtiyaari: 4 ilaa 6 strips doofaar (la jarjaray)
- Ikhtiyaari: 1/2 qaado shaah
- abuurka caraway
Sida loo sameeyo
- Laadho baradhada - diiray ama aan ahayn - oo ku jira injir 1/2-inch. Baradho ku rid mashiinka qafiifka ah.
- Ku dhufo bolse ku dheji 1/2 inji.
- Ku rid skiletka weyn kuleyl dhexdhexaad ah. Ku dar hilib doofaar la kariyey, haddii aad isticmaasho, oo aad karisid ilaa guntin. Ku daadi tuwaalo waraaq ah kadibna ku dar mashiinka qafiifka ah.
- Xidho fiilada ka dibna ku dhaji kuleyl dhexdhexaad ah. Ku dar sausadeeyda la kariyey iyo basasha. Karso inta badan isku walaaq ilaa iyo bolse iyo basasha ay leeyihiin browned. Si fiican u daadi oo u wareeji kariyaha qunyar-socodka leh baradhada.
- Ku dar 2 qaado oo subag ah si aad u raacdo skillet iyo kiniiniga oo dib ugu soo celiso kuleyl dhexdhexaad ah. Karso inta badan isku walaaq ilaa inta kaabashku bilaabmayo brown. Ku wareeji kariyaha gaaban.
- Ku dar digaag si aad u karisid mashiinka qunyar-socodka ah oo ay weheliyaan yaanyada iyo miraha caraway haddii la isticmaalo.
- Dabool oo ku kari ilaa LOW ilaa 7 saacadood.
- Dhadhami oo ku dar milix iyo basbaas, sida loo baahdo.
- U adeega maraq la qaado rootiga rutsada.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 480 |
| Total Fat | 29 g |
| Fatuurad la ruxay | 10 g |
| Fat | 12 g |
| Kolestarool | 72 mg |
| Sodium | 1,218 mg |
| Carbohydrateska | 39 g |
| Fiber diirran | 8 g |
| Protein | 19 g |