Waxyeelada Cajun-style ah ayaa ku siinaya caleemaha maqaarka, lakiin waxba maaha in qaboojiyaha cawska iyo baradho cusub oo la dubay aanad ka bixin karin. Andouille waa dhul aan caadi ahayn, hilibka doofaarka ee dhoobada dhadhanka ah ee la jajabiyey oo ay la socdaan cayenne, basbaaska gaduudan, paprika, toon, iyo kariimka. Faransiis asal ahaan, waxa ugu dhow la xidhiidha Cajuns oo ka mid ah maqaarka Louisianna, halkaas oo ay ku leedahay door ka ciyaarida gumbo, jambalaya iyo digirta gaduudka iyo bariiska. Haddii aad kudagtahay dufcadda, waxaad sameyn kartaa qashin-saarkan khudbadda fudud oo ka dhigaysa xayawaanka Cajun.
Waxa aad u Baahantahay
- 1 khudaar cagaaran ah
- 1 kale oo farabadan
- 1 ilaa 2 qaado oo saliid saytuun ah
- 1 basal dhexdhexaad ah, la jarjarey
- 12 ilaa 16 wiqiyadood
- orouille ama sausage style Cajun, jarjaran
- 1 qaado shiilan Cajun
- 1/4 qaado shaaha basbaaska madow
- 1/2 koob biyo ah (digaag ama qudaar) ama biyo
- 2 xabo oo toon ah
- 1 qaado oo cabitaan liin
- 12 illaa 18 yaanyada yaryar, oo la jarjaray ama la jaray, iyadoo ku xiran cabbirka, ama 2 yaanyo dhexdhexaad ah, la jarjaray
Sida loo sameeyo
- Cagaarka si fiican u dhaqaalee laba illaa saddex isbeddel oo biyo ah oo jarjar dhumucda. Iska yaree caleemaha 1-inji.
- Duufaan waaweyn ama foornada Nederlandka ah, saliida saliidda leh kuleylka kuleylka dhexdhexaadka ah.
- Ku dar basasha iyo sausage iyo kariyo, kareyso ilaa khafiif ah. Ku dar xawaashka Cajun, basbaaska iyo maraq ama biyo.
- Isku dar cagaarka iyo toonta adoo keenaya jilbaha.
- Iska yaree kuleylka, dabool oo isku kari ilaa 25 daqiiqadood, kareyso mar mar mar ilaa cagaarka noqda mid jilicsan.
- Walaaq in liin iyo yaanyada oo sii wad 5 ilaa 5 daqiiqo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 356 |
| Total Fat | 25 g |
| Fatuurad la ruxay | 7 g |
| Fat | 12 g |
| Kolestarool | 51 mg |
| Sodium | 713 mg |
| Carbohydrateska | 21 g |
| Fiber diirran | 3 g |
| Protein | 15 g |