New Orleans waa sida magaalo kale oo adduunka ah, iyo aqoonsigeeda waxaa lagu qeexay muusikada-jazz, blues, iyo zydeco- oo ay weheliso cuntadooda - cunnada ay cunaan iyo cunnada lafaha leh ee loo yaqaan Cajun iyo Creole. Haddii aad ku socotay Quarter Faransiiska, sanqadahaan iyo dhadhanka ayaa ah waxa aad shaki ku jirtid inaad xasuusnaato.
Laakiin xitaa haddii aad ku nooshahay boqollaal mayl u jirta New Orleans ama aadan weligaa joogin, waxaad u keeni kartaa dhadhanka hudheelka ah ee magaaladani leh qashinkaas kalluunka Creole, halkaas oo Catfish iyo gawaarida si dhakhso ah u simmiciyay maraqa saliibiga ah ee basasha, toon , celceliska, yaanyada, iyo xiliyada, ka dibna dhadhanka oo dhan ayaa la siiyaa bariis.
Sida ay yiraahdaan, "la macaamil qiime yar oo kabo," - ha la siiyo waqtiyo wanaagsan!
Waxa aad u Baahantahay
- 3 qaado oo saliid ama hilib doofaar ah
- 2 qaado oo bur ah oo udub ah
- 4 basasha cagaaran leh dhaladooda (ganaax la jarjaray)
- 1 toon qashin (dufan)
- 2 lafil celcelis (gogo 'jeex)
- 2 daasadaha (16 wiqiyadoodba midkiiba) yaanyada
- 1 caleemo waaweyn (cirro leh)
- 1 qaado oo cusbo, ama dhadhan
- 1 qaado shinbir, ama dhadhamin
- Basbaaska madow inay dhadhamiso
- Suugada Tabasco inay dhadhamiso
- 1/2 ilaa 3/4 lakabyo lafo kareem ah (jarjar gaaban ku dheji 1-inji)
- 1/2 gawaarida laftirka ah (qalajin iyo nadiifin)
Sida loo sameeyo
- Ku saliid saliidda foornada Nederlandka ama kaydka.
- Ku dar burka saliidda kulul iyo walaaq kuleylka dhexdhexaadka ah illaa qararka dahabiga ah ee madow; ka taxaddar inaadan gubin burka.
- Ku dar basasha, toonta, iyo celery iyo kariyo ilaa basasha iyo celery yihiin jilco, kareyso marmar.
- Ku dar tamaandhada, caleenta, cusbada, miro, basbaaska, iyo suugo saxarada.
- Isku dari isku dar ah oo aan qaawanayn, kareyso marmar, ilaa ay ka sii darto, ilaa 20 ilaa 25 daqiiqadood.
- Ku dar kalluunka iyo gawaarida; dabool kaddibna isku kari ilaa 5 illaa 7 daqiiqo, ama ilaa geedka iyo kalluunka ay yihiin kuwo dillaacsan oo la sameeyo, laakiin aan la karinin.
- Ku cun bariis cad kulul oo la kariyey.
U adeega talooyin iyo kala-duwanaansho
Cuntada cusub ee Orleans, waxay u adeegtaa badeecada bakeeriga leh Cunto leh juuska ama baradhada baradhada barafka leh iyo majones bacam ah, Digirta cagaaran ee caleenta ah ama broccoli, digir madow iyo / ama rooti. Haddii aad u adeegeyso saxan ahaan xaflad ama Mardi Gras, sameyso barket of specialties sida gawaarida ama hilibka lo'da, jambalaya, bariiska wasakhda ah, digirta gaduudan iyo bariis leh sausage orouille ama ham, busbus iyo digaag, Wixii macmacaan, Beer New Orleans iyo qaxwaha xooggan ama espresso. Wixii cabitaan ah, Sazerac classic ama Hurricane.
Haddii aad jeclaan lahayd inaad baabi'iso xayawaanka, waxaad sameyn kartaa karooska Creole . Iyo isbuucii oo mashquul ah, waxaad jiidi kartaa boor -ka-creole Creole laga bilaabo qaboojiyaha for a cunto degdeg ah oo delicious.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 291 |
| Total Fat | 5 g |
| Fatuurad la ruxay | 1 g |
| Fat | 2 g |
| Kolestarool | 78 mg |
| Sodium | 917 mg |
| Carbohydrateska | 47 g |
| Fiber diirran | 7 g |
| Protein | 17 g |