Chicken Cordon Bleu Salad

Waxaan jeclahay sameynta Chicken Cordon Bleu , taas oo ah digaag la jaray ham iyo jiis, oo lagu dhajiyay rooti rooti ah, ka dibna la dubay ilaa intaa ka dib, gaar ahaan marka ay tahay nooca fudud! Sidaas darteed sababta aan u galin salad weyn saxan? Waxaan jecelahay in la beddelo raashinka saladhka saxda ah; Eeg sidoo kale Pasta Cobb Salad .

Waxaan kaliya isku darsaday digaag, ham, jiis, digir, iyo maraqyada kale ee suugada doofaarka leh oo leh shaandho qurub si aad u sameyso cunto kariye cajiib leh. Waa salad delicious ah oo salad ah iyo isbeddel fiican oo ka yimaada baastada caadiga ah ama saladhaha digaaga.

Dhamaan waxaad u baahan tahay inaad la shaqeyso saladkan waa galaas shaah ah oo laga yaabo in laga yaabo in laga yaabo in laga yareeyo busto ama muffins. Waxay casho cajiib ah ku sameynaysaa habeenkii xagaaga oo kulul, ama qado weyn oo balastar ah.

Waxa aad u Baahantahay

Sida loo sameeyo

Keen cabitaan weyn oo biyo ah karkaraya.

Dhanka kale, in baaquli weyn ku darso majones, yogurt, sharoobada, oo khal, sonkorta, iyo milix iyo basbaas ay u dhadhamiyaan; si fiican u walaaq leh xadhig.

Diyaari hilibka iyo dhammaan khudaarta.

Karsado baastada ilaa al dente. Ka daadi oo ku dar dhaymada saxanka oo ay weheliso digaag, ham, jiis, peas, celery, yaanyo, iyo basal cagaaran. Si tartiib ah u qasi kareyso.

Dabool oo ku sii wad 2 ilaa 3 saac kahor intaadan u adeegin.

Ku kaydi wixii haraaga ah, oo si fiican u daboolan, qaboojiyaha ilaa 3 maalmood.

Tilmaamaha Nafaqada (adeeg kasta)
Calories 690
Total Fat 41 g
Fatuurad la ruxay 14 g
Fat 11 g
Kolestarool 101 mg
Sodium 448 mg
Carbohydrateska 44 g
Fiber diirran 5 g
Protein 36 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.