Waxaan jeclahay sameynta Chicken Cordon Bleu , taas oo ah digaag la jaray ham iyo jiis, oo lagu dhajiyay rooti rooti ah, ka dibna la dubay ilaa intaa ka dib, gaar ahaan marka ay tahay nooca fudud! Sidaas darteed sababta aan u galin salad weyn saxan? Waxaan jecelahay in la beddelo raashinka saladhka saxda ah; Eeg sidoo kale Pasta Cobb Salad .
Waxaan kaliya isku darsaday digaag, ham, jiis, digir, iyo maraqyada kale ee suugada doofaarka leh oo leh shaandho qurub si aad u sameyso cunto kariye cajiib leh. Waa salad delicious ah oo salad ah iyo isbeddel fiican oo ka yimaada baastada caadiga ah ama saladhaha digaaga.
Dhamaan waxaad u baahan tahay inaad la shaqeyso saladkan waa galaas shaah ah oo laga yaabo in laga yaabo in laga yaabo in laga yareeyo busto ama muffins. Waxay casho cajiib ah ku sameynaysaa habeenkii xagaaga oo kulul, ama qado weyn oo balastar ah.
Waxa aad u Baahantahay
- 1 (15-wiqiyadood) baakado baasto ah
- 1 koob oo majones ah
- 3/4 koob oo caano fadhi ah
- 1/3 koob Dijon mustard
- 3 qaado qaado liin
- 1 qaado oo sonkor ah
- Salt iyo basbaas ay u dhadhamiyaan
- 3 koob oo caano ah oo la kariyey
- 2 koob oo la jarjaray ham
- 2 koob oo la jeexay ilmaha jiiska Swiss
- 1 (16-wiqiyadood) baakadeysan oo la qaboojiyey dhalatada ilmaha, la dhalaaliyay
- 1 koob oo celcelis jarjaran
- 2 koob oo yaanyo canab ah
- 1/3 koob oo basal oo cagaaran
Sida loo sameeyo
Keen cabitaan weyn oo biyo ah karkaraya.
Dhanka kale, in baaquli weyn ku darso majones, yogurt, sharoobada, oo khal, sonkorta, iyo milix iyo basbaas ay u dhadhamiyaan; si fiican u walaaq leh xadhig.
Diyaari hilibka iyo dhammaan khudaarta.
Karsado baastada ilaa al dente. Ka daadi oo ku dar dhaymada saxanka oo ay weheliso digaag, ham, jiis, peas, celery, yaanyo, iyo basal cagaaran. Si tartiib ah u qasi kareyso.
Dabool oo ku sii wad 2 ilaa 3 saac kahor intaadan u adeegin.
Ku kaydi wixii haraaga ah, oo si fiican u daboolan, qaboojiyaha ilaa 3 maalmood.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 690 |
Total Fat | 41 g |
Fatuurad la ruxay | 14 g |
Fat | 11 g |
Kolestarool | 101 mg |
Sodium | 448 mg |
Carbohydrateska | 44 g |
Fiber diirran | 5 g |
Protein | 36 g |