Yaa malayn karnaa in caanaha khudradda cagaaran ee hilibka lo'da la cuni karo hab kale? Maaddooyinka sandweerkan loo yaqaan 'grilled sandwich' ayaa dhab ahaantii isku darsamaya cajalado casri ah - hilibka lo'da ee loo yaqaan 'sauerkraut,' iyo 'cheese' ayaa la gashaday dharka xayndaabka Thousand Island iyo ka dibna la gooyey caano duudduuban. Waa hab aad u fiican oo loo isticmaalo hilibka lo'da ee hadhuudhka ah, gaar ahaan loogu talagalay dadka jecel sanduuqa Reuben.
Isticmaal hilibka lo'da ee hilibka lo'da ah, hilibka lo'da ee hilibka lo'da, ama hilibka hilibka ah ee qasacadaysan ee ku jirta cuntada. Haddii aad isticmaasho hilibka lo'da ee qasacadaysan, u daa inta ugu badan ee saacada ah si ay u noqoto mid adag oo ku filan. Haddii aad jeceshahay abuurka duurjoogta ah, waxaad ku riixdaa weel qaado oo ay la socoto qoraxda.
Waxa aad u Baahantahay
- 1/2 ilaa 1 rodol oo hilib lo'aad oo la kariyey (karsan, la jarjaray ama la jarjaray)
- 1/4 koob oo labiska dharka saliida ah
- 1 (16-wiqiyadood) ama baasto bac ah (miiray oo la rusheeyey)
- 8 wiqiyadood (2 koob oo jilicsan) Swiss cheese
- 6 xaleef rooti ah (googo'an ama jarjar xabadaha)
- 1/4 koob oo ah subagga (dhalaalay)
Sida loo sameeyo
- Kuleylka foornada ilaa 350 F (180 C / Gas 4). Iskalaji digsi 9x13x2-inch digiton.
- Faafi hilibka hilibka lo'da ah ee hoose ee saxanka digaagga ee loo diyaariyey ka dibna ku dhajino qaansooyinka dharka. Faafi suunka dusha sarre ah ka dibna lagu rusheeyo jiiska Swiss.
- In baaquli, ku riixdo rootiga la isku burburiyey leh subagga dhalaalay. Daadi xakamaynta miisaanka dusha sare ee suugada.
- Dubo foornada preheated ilaa 30 daqiiqo, ama ilaa kulul iyo bubbly iyo jeexjeexyada si khafiif ah loo baro.
Talooyin iyo Isbadelo
- Haddii aadan haysan dharka xayeysiiska Thousand Island, halkan waa sida aad u sameyn kartid bedel wanaagsan. Isku dar 1/4 koob oo ah majones leh 1 qaado oo ah ketchup iyo 1 qaado oo ah qajaar macaan. Walaaq 1 qaado oo jiiska ah ama jilicsan basbaas iyo qashin budada toon. Ku dar milix aad u dhadhamiso.
- Si dhakhso ah u samee jajabyada kibista, garaaca garaaca rootiga rootiga ee mashiinka cuntada si ay u sameeyaan jajab aan caadi ahayn. Waxaad sidoo kale ku beddeli kartaa rootiga qamadi oo dhan sarreen, pumpernickel, ama rooti cad, inkastoo la soco in dhadhanka saxda ah uu ka maqan yahay tuubada.
- Intii aad isticmaali lahayd farmaajo jilicsan oo Swiss ah, khudradda jilicsan oo la jeexay jiiska Swiss ka badan oo loo yaqaan 'sauerkraut'. Ama bedel jinsiyada Swiss leh Gouda, Gruyere, Emmentaler, Jarlsberg, ama fontina. Mar labaad, saxanka ugu dambeeya wuxuu yeelan doonaa dhadhan ka duwan.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 562 |
| Total Fat | 40 g |
| Fatuurad la ruxay | 22 g |
| Fat | 12 g |
| Kolestarool | 146 mg |
| Sodium | 752 mg |
| Carbohydrateska | 11 g |
| Fiber diirran | 3 g |
| Protein | 40 g |