Cuntooyinka hilibka lo'da ee fudud waxay la sameeyaan shukulaatada dubaalka oo si tartiib ah loo kariyey si ay u dhameeyaan. Isku dar ketchup, khardal, khal, iyo sonkorta bunni waxay sameeyaan maraqa hilibka lo'da ee hilibka lo'da. Haddii aad waqti gaaban ama waqtigeeda gaaban tahay, isticmaal saasto qamadi ah.
Qoyaan hilibka lo'da ah ee qoyan ee cufan ama cantoobada caanaha oo buuxa, oo u adeega maraqa baako dheeraad ah. Tani waa hab kale oo aad u fiican oo lagu jiido hilibka doofaarka, waana fududahay miisaaniyadda!
Waxa aad u Baahantahay
- 2 1/2 ilaa 3 lbs jeebabka shoolada ama wareega hoose
- 1 1 koob oo caano ah
- ketchup
- 1/4 koob oo sonkor leh oo buuxa
- 1/4 koob oo khal qaali ah
- 2 qaado oo basbaas ah ama Dijon
- 1 qaado qaado
- Suugaanta Worcestershire
- 1 qaado shaah cabitaan ah oo sigaar ah
- 1/2 qaado shaaha
- 1/4 qaado shaaha basbaaska madow
- 1/2 qaado shukumaan
Sida loo sameeyo
- Geli hilibka hilibka lo'da ee ku jirta marinka qaboojiyaha ee kariyaha qunyar-socodka ah. Haddii qiiqa uu yahay mid aad u ballaadhan, gooyo kala bar ama badh.
- In baaquli isku darsamaan ketchup, sonkorta brown, oo khal, sharoobada, Suugaanta Worcestershire, qiiqa dareere, milix, basbaas, iyo budada toon. Isku dar si aad u darso oo u daadiso dabka.
- Dabool digsi kadibna ku kari ilaa LOW 8 ilaa 10 saacadood.
- Iska ilaali dabka iyo hilibka lo'da, iska tuur dufanka xad-dhaafka ah. Ku soo celi hilibka lo'da mashiinka qafiifka ah oo walaaqana si fiican u qaado jalaato.
- Qaadi hilibka lo'da ee hilibka lo'da leh oo ka samaysan caag caano ah oo la cuno oo la adeegsado suugo aad jeceshahay, haddii loo baahdo.
- Waxay u adeegtaa 6 ilaa 8.
Isbeddelka
- Ka tirtir waxyaalaha macmacaanka ah iyo isticmaal 2 koob oo ah suugo la iibsaday. Xajiso maraqa qaarkood ee adeega.
- Ku dar 1 basal oo la jarjaray mashiinka qafiifka ah ka hor inta aadan ku darin dabka.
Waxaad sidoo kale u eg kartaa
- Crock Pot Beef Fajitas
- Xiisad Cuntada Barafka Cuntada Sigaarka
- Cuntada ugu yar ee Frank Cook Teriyaki Beef Sandwiches
- Sare 25 Dheecaan Cunto kariyaal ah
- Macmacaanka Xilliga Qaboobaha
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 417 |
Total Fat | 16 g |
Fatuurad la ruxay | 6 g |
Fat | 7 g |
Kolestarool | 140 mg |
Sodium | 573 mg |
Carbohydrateska | 20 g |
Fiber diirran | 0 g |
Protein | 46 g |