Yum - Anigu waxaan ku dhowaan karaa inaan cunno cuno bataato ah. Waxay yihiin shooli, cheesy, raaxo, iyo kaliya cad cad. Iyo mashiinka qafiifka ah waa habka ugu fiican ee loo kariyo saxan cajiib ah.
Baradhadani waa nooc sax ah oo loogu talagalay cuntada fasaxyada, madadaalo, ama markaad rabto wax aad u fiican si aad ugu adeegto digaag dufan ah ama cuntadaada hooyada ee hiliblaha . Dhammaan waxaad u baahan tahay inaad la shaqeysid tan waa khudradda cagaaran, laga yaabee in yar oo dhir ah ama digirta cagaaran, saladh cagaaran ama salad miro. Qaar ka mid ah brownies for macmacaan noqon lahaa taabogal dhameystiran oo dhammeystiran.
Waxa aad u Baahantahay
- 1 (32 wiqiyadood) baakado baradho madow oo barafaysan, oo la dhalaalay oo la miiray
- 3 qaado oo subag
- 1 basal, la jarjarey
- 3 xabo oo toon ah, qasacadeysan
- 1 koob oo labeen dhanaan
- 2 qaado oo bur ah
- 1 (8 wiqiyadood) jilci jamac ah, jarjar xabadaha
- 1/2 koob oo caleemo leh oo jiiska ah
- 1/2 koob oo caano lagu nadiifiyey
- 1 (10 wiqiyadood) ayaa kareeceyn kara kareemka maraq barad ama ORCo Alfredo
- 1/4 shaaha basbaas
- 1/2 qaado shimbiraha qallajiyey
Sida loo sameeyo
Geli barandhada madow ee la kariyey oo la miiray oo ku jirta 4 ilaa 5 quartar oo kariye ah.
Duufaan culus, kuleylka kuleylka kuleylka dhexdhexaad ah iyo kariyo basasha iyo toonta 3 illaa 4 daqiiqo ama ilaa khudaarta cagaar ah. Ku dar barandhada qashinka. Ku dar kariimka dhanaan, bur, jiis, kareem, caanaha la kariyey, kareemka baradho (ama sirta Alfredo), basbaaska, iyo koofiyadu waxay ka baxaan qashinka oo si tartiib ah u walaaqaan.
Dabool mashiinka qunyar-socodka ah oo wax yar ku kari ilaa 7 illaa 8 saacadood ama kor u kac ilaa 4 saacadood ilaa inta isku dhafka ku wareegsan geesaha iyo baradhadu yihiin jilco, kareyso mar kala badh iyada oo loo marayo wakhtiga karinta.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 710 |
| Total Fat | 40 g |
| Fatuurad la ruxay | 17 g |
| Fat | 15 g |
| Kolestarool | 78 mg |
| Sodium | 602 mg |
| Carbohydrateska | 76 g |
| Fiber diirran | 5 g |
| Protein | 14 g |