Kaabashkan dhadhanka ah ee dhadhanka ah ayaa ah diyaargarow sahlan, waxana uu ka dhigayaa saxan dhinaca midaysan. U adeegso saxanka leh ham, hilibka lo'da, ama saxaraha doofaarka. Tufaaxa iyo tufaax jelly oo lagu daro khalka ayaa siinaya saxanka isku dhafka wanaagsan ee macaan iyo macaan. Haddii aad jeceshahay dhadhanka miraha caraway, waxay sameeyaan iskudhaf aad u fiican. Waxay ku daraan sawir, dhadhan, iyo midab yar.
Waxa aad u Baahantahay
- 4 qaado oo sabdo ah
- 1 basal oo waaweyn, afar jibbaaran iyo dhuuban jarjaran
- 1 tufaax weyn oo tartiib tartiib ah, diiray, cufan, caws la jarjaray
- 1/2 madax of kaabajka, jarsi ah la jarjarey ama shredded, oo ku saabsan 8 koob
- 1/4 qaado shaaha basbaaska madow
- 3 qaado oo khal cider ah
- 1/4 koob oo khudrawaad ah ama qabow jelly
- cusbo kosher, dhadhan
Sida loo sameeyo
- Duufaan waaweyn ama foornada Dutch, subagga kuleylka kulaylka yar. Marka subagga uu kulul yahay, ku dar basasha iyo tufaaxa, karinta, kareyso, ilaa 7 ilaa 10 daqiiqadood, ama ilaa jilicsan.
- Ku dar kaabajka, basbaaska madow, oo khal, iyo ilaaliyaha ama jelly. Walaaq si fiican u walaaq. Daboolka si adag u dabool oo si tartiib ah ugu dabool kulaylka hooseeya ilaa 1 illaa 1 1/2 saacadood, ama ilaa kaabajka uu yahay mid aad u jilicsan oo jilicsan.
- Ku dar milix aad u dhadhamiso.
Talooyin iyo Isbadelo
- Kari 2 illaa 4 xaleef hilib doofaar ah. Ka daadi, dib u dhac, ka dibna ku riix kariimka ka hor intaadan u adeegin.
- Ku dar 1 qaado oo ah miraha duurjoogta ah ee digsiga iyadoo la raacayo kaabajka.
Waxaad sidoo kale u eg kartaa
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 236 |
| Total Fat | 12 g |
| Fatuurad la ruxay | 7 g |
| Fat | 3 g |
| Kolestarool | 31 mg |
| Sodium | 135 mg |
| Carbohydrateska | 32 g |
| Fiber diirran | 10 g |
| Protein | 5 g |