Cuntada digaaga ee digaaggu waa mid si toos ah loo jecel yahay carruurta iyo dadka waaweynba. Noocani wuxuu isticmaalaa digaaga rotisserie , diyaarinta pesto , jiis iyo hilib doofaar oo hore loo kariyey. Waxa kale oo aad isticmaali kartaa haraaga digaaga ah ee digaagga ah ama naasaha digaaga ee digaaga ee loogu talagalay panini.
Si aad wax uga bedesho, isku day inaad caanaha kala duwan ku sameyso buuggan digaaga ah ee digaaga, ama isticmaal pesto kale meel bustil ah oo ku yaal panini.
Waxa aad u Baahantahay
- 2 xaleef hilib doofaar ka hor (ama
- shahwada caadiga ah - isku shiish ilaa gaaban iyo
- ku daadi tuwaal waraaq ah )
- 4 xaleef rooti ah
- 1 qaado oo sabdo ah
- 1 qaado oo loogu talagalay cayayaanka
- 2 dufan digaag ah oo la dubay ama 1 koob oo digaagsan
- 2 xaleef jilicsan oo jiiska ah
Sida loo sameeyo
- Heat a George Foreman Grill (Isbarbardhig sicirada) ama maku naqshadeeyaha (isbarbardhig qiimaha).
- Subagga ku faafi dhinac dhinac kasta ah oo rooti ah.
- Ku duub laba xabbo oo rooti ah. Faafi 1/2 Tbsp pesto dhinaca dhinaca aan cagaha lahayn ee maraq kasta oo kibis ah. Iskujir leh hilib doofaar, digaag, ka dibna jiis.
- Iska ilaali laba weel oo laba jibbadood leh, dhinacyada isku dhafan. Kudarsii sanduuqyada panini ilaa dahabka.
Iska yaree sanduuqyada qeybtii. Isla markiiba u adeeg.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1065 |
| Total Fat | 67 g |
| Fatuurad la ruxay | 29 g |
| Fat | 23 g |
| Kolestarool | 291 mg |
| Sodium | 1.236 mg |
| Carbohydrateska | 17 g |
| Fiber diirran | 1 g |
| Protein | 93 g |