Helitaanka daal aad u caan ah oo lagu duubay makhaayada cadceedda ee Thanksgiving? Naftaada iyo qoyskaagaba ka nasasho baradhada macmacaanka ah iyo walxaha leh qaabkan oo ay ku jiraan fersken. Cuntadani waxay qaadataa dhamaan 50 daqiiqo sababtoo ah waxaad isticmaashaa dabeecad qasacadaysan (baradho macaan) iyo fersken qasacadaysan. Haddii aad tahay nadiif, waxaad sidoo kale isticmaali kartaa waxyaabaha la dubay ama la kariyey oo la kariyay iyo fersken cusub.
Farqiga u dhaxeeya Yamsar iyo Baradhada Macaan
Ereyada sirta iyo baradhada macaan ayaa loo isticmaali karaa Dawladaha, laakiin waxay yihiin labo nooc oo kala duwan. Inkasta oo baradho macaan iyo sifooyin ah ay la mid yihiin siyaabo badan, sidaas darteedna inta badan isku jahwareeraan, waxay ka soo jeeda noocyada dhirta kala duwan. Gobollada Koonfureed ee Maraykanka, baradhada macaan waxaa badanaa la yiraahdaa siraha iyo baradho macaan oo badanaa waxaa lagu calaamadeeyaa walxaha.
Nooc runta ah ayaa si dhif ah ugu koraya Maraykanka. Waxay kudhex yihiin Africa iyo qaybo ka mid ah Asia. Waxay noqon karaan cabirka baradho yar ama koraan ilaa 8 feet oo dheer iyo miisaan ka badan 150 rodol. Yaxuuraha ayaa badanaa qalajiya, gabbaldhicii, oo aan macaan ahayn marka loo barbardhigo baradhada macaan ee Maraykanka si khalad ah loo yiraahdo shey. Jahawareerku wuxuu ka bilowday Maraykanka marka "noocyada jilicsan" ee noocyada baradhada ee "jilicsan" ayaa markii hore lagu koray ganacsi, iyo soo saarayaasha ayaa ubaahnaa in ay ka takhalusaan macmiilka aadka u-macaan ee barafka ah ee dadku ku caan baxeen.
Waxa aad u Baahantahay
- 2 (17-wiqiyadood) gasacadaha dabka (miiray)
- 1 (16-wiqiyadood) ayaa jilicsan (miiray oo la jarjarey 1/4-inch)
- 1/2 cup pecans (jarjaran)
- 1/2 koob sonkorta bunni (si adag u buuxi)
- 1/4 koob oo bur ah (oo dhan)
- 1/2 qaado shaahbadeed (dhulka)
- 1/4 shaaha laga sameeyey (miro cusub)
- 1/8 qaado oo cusbo ah
- 3 qaado oo sabdo ah (qabow, jarjar 1/4-inch) (qabow))
- 1 1 koob oo marshmallows ah oo yar yar
Sida loo sameeyo
- Kuleylka kuleylka ilaa 350 F.
- In baaquli weyn, wax yar mashaha 2 (17-ounce) daasadaha daadi iyo shey la shiiday, ka tago farqiga weyn. Isku laab 1 (16-wiqiyadood) oo la fiiqi karo oo la jarjarey oo la jarjarey ilaa inta la isku daro. Ku daadi 1 ilaa 1/2 saxanka daboolka qudaarta. Daadi walxo isku dhaf ah oo leh 1/2 koob oo la jarjarey.
- Warqad yar oo gaar ah, oo isku xaji 1/2 koob oo si adag u buuxi sonkorta bunka, 1/4 koob oo bur ah, 1/2 qaado shinbir dhulka lagu dubo , 1/4 qaado shiidan macaan , 1/8 qaado oo cusbo ah. Isticmaal labo mindhicir basbaas oo ku jira maryo-qulqulaya ama maqaarka kareemka ah, jarjar 3 qaado oo la jarjaray qaboojiye qabow illaa ay isku daraan isu ekaanshaha jajab aan caadi ahayn.
- Si isku mid ah u qoynin isku dar ah walxaha brown-ka leh walxaha iyo fersken. Dubo 30 daqiiqo. Ka saar foornada oo aad dhigato shool.
- Ku dabool daboolka mashiinka-fiiqda leh 1 1/2 koob oo marshmallows ah iyo shiilan ilaa ilaa si khafiif ah loo caleemo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 511 |
| Total Fat | 25 g |
| Fatuurad la ruxay | 9 g |
| Fat | 11 g |
| Kolestarool | 119 mg |
| Sodium | 293mg |
| Carbohydrateska | 36 g |
| Fiber diirran | 3 g |
| Protein | 37 g |