Garlic iyo sigaar cabbin bacriminta waxay ka dhigi karayaan dufanka digaagkan la dubey. Ku darso digaaga delicious leh barandhada iyo hadhuudhka, oo ay weheliso buskudka, casho qurxoon oo qoyska ah.
Waxa aad u Baahantahay
- 1 digaag (3 1/2 ilaa 4 1/2 rodol, afar meelood, ama qaybo digaag)
- cusbo dhadhan
- basbaaska madow si ay u dhadhamaan
- 1 qaado oo caano ah (Spanish sigaar cabbin)
- 1 qaado saliid saytuun ah
- 1 qaado oo cabitaan liin
- 1 qaado sonkor leh brown
- 1 toon qashin (dhoobo)
Sida loo sameeyo
1. Foosto kuleylka ah ilaa 400 F. Isku darka digsi duban ama lakabyo jilicsan oo leh caag.
2. Qaybaha digaaga oo qallaji. Diyaarso digaag, dhinaca maqaarka, korka digsiga; ku rusheey miisaan milix iyo basbaas.
3. Isku dar maaddooyinka ku haray; xoqin jinka weyn ee digaaga. Daadi, qaawan, illaa 50 illaa 60 daqiiqo, ama illaa diiwaanka heerkulbeeg deg deg ah 165 ° marka la geliyo qaybta ugu weyn ee bowdada.
Juices ayaa si cad u socon doona marka digaaggu la gooyo fargeeto. Digaag u daadi xayawaanka adeega; dabool dabacsan oo leh dabacsanow oo u istaag 8 ilaa 10 daqiiqo ka hor inta aanad u adeegin.
Waxaad sidoo kale u eg kartaa
Paprika Chicken Naasaha oo leh Cream-ga Cream
Hilibka Paprika ee fudud Easy with Cream
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1287 |
| Total Fat | 72 g |
| Fatuurad la ruxay | 20 g |
| Fat | 29 g |
| Kolestarool | 427 mg |
| Sodium | 482 mg |
| Carbohydrateska | 16 g |
| Fiber diirran | 1 g |
| Protein | 137 g |