Jarmarka Jarmalka la kariyey khamri waxaa loo yaqaan "Weinkraut" ee Jarmalka. Cuntadani waxay ku baaqeysaa in la iibsado sauerkraut, laakiin hubaal waad iska dhigi kartaa .
Baradho ee qandiirkani wuxuu u dhaqmaa sidii oo kale oo badanaa waxaa loo isticmaalaa in lagu kariyo sauerkraut khamri ama nooc kasta oo kale. U adeegso saxanka suugaanta ah ee caanaha leh sausages ama dufan iyo baradho la kariyey oo la sameeyo ricer , ama jeex ah rooti si aad u qoyso casiirka.
Wuxuu sameeyaa 4 jeer.
Waxa aad u Baahantahay
- 1 basal yar
- 1 qaado oo ah saladh ama saliid
- 1 (28-wiqiyadood) ama xoqin karaankaro
- 1 baradho yar
- 3/4 koob khamri cad cad qallalan
- 2 qaado oo sonkor ah
- 8 ounces canab cagaaran (dooran)
- 1 qaaddo shinaal caraway carbuun (optional)
- 2 wiqiyood oo la kariyey, la kariyey oo la kariyey (dooran)
Sida loo sameeyo
- Peel 1 basal yar yar oo jarjar yar yar. In skillet, sauté basasha ilaa qiyaastii 5 daqiiqo 1 qaado oo ah saladh ama saliid.
- Fiiri suunka roodhida fargeetada iyo rinjiye haddii ay tahay mid aad u cusbo leh. Ku dar suugada shaashadda oo leh basasha.
- Peel iyo shabaggeedii 1 baradho yar. Ku dar barandhada jiiska, 3/4 koob khamri cad cad, iyo 2 sonkorta sonkorta. Walaaq ka dibna kari ilaa ugu yaraan 20 daqiiqo.
- Haddii aad rabto, ku dar maydhin, canab khafiif ah 10 daqiiqo ka hor inta aanad u adeegin. Ha ilaawin inaad iska saartid miraha haddii ay heystaan.
- Waxa kale oo aad ku dari kartaa 1 qaado shinbireed iyo 2 wiqiyadood oo la kariyey, oo hilib doofaar la kariyey oo loo yaqaan 'sauerkraut' haddii aad rabto.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 267 |
| Total Fat | 6 g |
| Fatuurad la ruxay | 2 g |
| Fat | 3 g |
| Kolestarool | 15 mg |
| Sodium | 1,560 mg |
| Carbohydrateska | 38 g |
| Fiber diirran | 8 g |
| Protein | 9 g |