Khudradda soosocda iyo qamadi xayawaanka qamriga ah si ay u sameeyaan suugo qurxoon oo loogu talagalay buundooyinka kalluunka fudud. Goobaha qaaxada waxaa lagu sameeyaa isku dhafka hilibka lo'da iyo hilibka doofaarka. Kallun hilibka qallalan ama iyaga ku dub.
Wixii siriyaalka spicier ah, ku dar jajabyo casaan basbaas gaduud ah oo la isku daro isku dar ah. Mashiinka qunyar-socodka ah wuxuu ka dhigayaa kuwan dhadhanka macaan-macaan-macaan-macaan ee fudfudud u ah inuu diyaariyo oo u adeego.
Waxa aad u Baahantahay
- 1 lb hilibka lo'da ee dhulka
- 1 lb. hilibka doofaarka ee fudud (ama isticmaal dhamaan hilibka lo'da)
- 2 koob oo ah jajabyo jilicsan oo jilicsan
- 2 ukun
- 1/2 koob oo la jarjarey basasha
- 2 qaado oo ah dhir cusub (qasacad, ama 2 qaado oo qalajiyey dhir faaki)
- 2 qaado oo cusbo ah
- 1/2 qaado shukumaan
- Suugaanta:
- 1 (12 oz) cayayaanka khudaarta
- 3/4 koob
- Suugo barbecue ah
Sida loo sameeyo
- Isku darka hilibka lo'da, sausage, rooti rootiga, ukunta, basasha, dhir, cusbo, iyo cusbo cusbada; si tartiib ah u darso gacmaha si aad u sameyso buro yar yar.
- Brown oo ah foorno waaweyn ama dubi kareysa 350 F (oo ah rooga dhalada dubista) 30 daqiiqo, u rog labadaba labada dhinac.
- Goobaha kalluunka ee loo yaqaan 'browned meatballs' ku dhex geli khudaarta.
- Isku dar maryaha khudaarta ah iyo digsiga barbecue ee daboolan kuleyl dhexdhexaad ah; kariyo ilaa kulul ka dibna ku shub suugo ka badan qamadiga.
- Dabool oo ku kari ilaa LOW ilaa 3 saacadood.
- U adeegso hilibka qamadiga leh bariis ama ku hayso diirran ama diirran mashiinka qafiifka ah oo u adeega sidii cunto baraf ah.
Wuxuu sameeyaa 4 ilaa 5 dufan oo dufan ah.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 181 |
| Total Fat | 8 g |
| Fatuurad la ruxay | 3 g |
| Fat | 3 g |
| Kolestarool | 53 mg |
| Sodium | 588 mg |
| Carbohydrateska | 15 g |
| Fiber diirran | 1 g |
| Protein | 11 g |