Indian Spiced Lamb Korma Hilibka Sandwich

Suufaankan Hindiya ee Hindida ah waxaa lagu sameeyey Graham Masala oo laga soo dhejiyay bucshiraadyo taas oo markaa ka dib la isku qurxiyo qadar, shimbir, iyo suugo macaan oo macaan leh, oo ay ku jiraan jilbiir tartiib tartiib tartiib tartiib ah. Ma jecel tahay wan? Isku day inaad isticmaasho digaaga digaaga, laalaabka ama turafka turkey.

Waxa aad u Baahantahay

• Wixii Wabiga Waniga ah:
• 1 lb. wanka dhulka
• 1 tbsp. basasha jar jartey
• 2 tbsp. cilantro la jarjaray
• 1/4 tsp. cusbo
• 1/4 tbsp. graham masala
• 1 ukun
• 3 tbsp. rooti rooti
• 2 tbsp. dhammaan weedhaha ujeedada
• 2 tbsp. saliida shimbiraha
• 15 oz. maraqa korma sida Patak ee
• 1/2 caanaha qumbaha
• Wixii miisaanka loo yaqaan 'Chutney':
• 1 tbsp. biyaha
• 1 tufaax cagaaran yar yar
• 1.5 tbsp. cilantro la jarjaray
• 1.5 tbsp. naasaha jarjaran
• 1/2 tsp. sinjiga
• 1 qanjaruufo qanjaruufo
• Wixii EACH Sandwich ah:
• 1 xabbo naan
• 5 buundo hilib
• 1 tbsp. yoog caleen macaan
• 1 tbsp. roodhida
• 1 caarad la jarjaray oo la jarjaray

Sida loo sameeyo

-Lambal qallalan -

1. In baaquli weyn, qaso wata oo la jarjarey basasha, cilantro, cusbo, masalaada graham, ukunta iyo eeyaha kibis wada wada. Marka maaddooyinka oo dhan la isku daro, qaado qiyaastii 1.5 tbsp ah ee isku dhafka wata iyo lakabyo kubbadaha yar.
2. Marka ay dhamaan yihiin, ku dar saliid si aad uhesho qoryo bir ah oo kuleylka u soo jiido ilaa heer dhexdhexaad ah. Dhaliyaan walxo kalluun kasta oo bur ah oo ku dar saliidda kulul - u oggolow qoob-ka-soo-goysyada inay carafo dhinac kasta.

1. Marka ay helaan midab midab leh, ku dar 1 koob oo ah korma iyo caanaha qumbaha, dabool, oo kulaylka hoos u dhig ilaa hooseeya. U ogolow kalluunka qallalan ee isku darka ilaa 45 daqiiqo illaa iyo inta la kariyo marada. Xilliga la dhadhamiyo.

- Mint Chutney-

1. Dhanka kale, Markaad cuntada ka shaqeyso, ku dar biyo, tufaax, cilantro, jinka, sinjiga iyo milixda iyo garaaca wadnaha inta u dhaxaysa.

-U QORAAL SANDWICH-

1. Naani naani ilaa inta uu jilicsan yahay, meel 5 kalluun oo hilib sare ah ku dar sare oo ku dar 2 tbsp oo ah digirta corma. Isku-qab qabow leh yogurt iyo roodhida chutney iyo dhamaystir oo leh rush of cilantro ah. Isla markiiba u adeeg.

Tilmaamaha Nafaqada (adeeg kasta)
Calories	1292
Total Fat	73 g
Fatuurad la ruxay	38 g
Fat	24 g
Kolestarool	330 mg
Sodium	1,108 mg
Carbohydrateska	70 g
Fiber diirran	10 g
Protein	93 g

(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.