Irish soodhaha caadiga ah

Cuntadani macaan ee soodhaha leh ee Irishku waa weyn tahay cunto kasta. Waxay si gaar ah ugu wanaagsan tahay ciriiri Irish ah ama casho cajiinka ah. Waxay u fiicnaan laheyd hilibka lo'da ee Guinness . Ama, u adeegso rootiga meeha buskudka.

Qaado ukunta dusha sare ee rooti qasacadaysan oo la kariyey oo ah rooti soodhada ah ama adeegso xaleef saliida leh khudradda.

Rootiga waa lagama maarmaan u ah cunnooyinka St. Patrick's Day iyo xafladaha !

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Foosto kuleylka ilaa 400 F (200 C / Gas 6).
  2. In baaquli weyn, oo wada jir ah bur, sonkorta, baking soda, cream of tartar, iyo cusbo ilaa si fiican isku dhafan. Ku dar subagga oo si buuxda u googooyso sheyga wax lagu dubo, fargeeto, ama farahaaga. Iyada oo fargeeto ah, isku walaaq digaagada ilaa uu cajiinka bilaabo inuu wada qabsado. U soo wareeji dusha sare oo qallalan oo ku saabsan darsin jeer, kaliya ilaa inta ka kalluumeysiga wadajir ah laakiin ma aha mid si siman. Ka dhig dhar ilaa 6 inji oo dhexroor.
  1. Iyadoo mindi fiiqan, iskutallaab ku qodobka sare ee qiyaastii 1/2 ilaa 1 inji.
  2. Ku rid kubadda cajiinka ah ee warqadda dubista warqadaha duudduuban ama saliidda shiidan ee saliidda leh. Fadhi si tartiib ah leh sheet ah ee silsilad la jaray.
  3. Rooti ka samee foornada preheated ilaa 25 daqiiqadood. Ka saar sharoobada oo sii wad raashinka illaa 15 ilaa 25 daqiiqo oo dheer, ama ilaa inta baaritaanka cake ama cadayga ay ka soo baxayaan nadiif ah marka la geliyo bartamaha.

Talooyin iyo Isbadelo

Waxaad sidoo kale u eg kartaa

Mashiinka Rootka Mashiinka Cowska Cad

Savory Bacon iyo Kabtan Cheddar

Tilmaamaha Nafaqada (adeeg kasta)
Calories 231
Total Fat 9 g
Fatuurad la ruxay 4 g
Fat 4 g
Kolestarool 10 mg
Sodium 875 mg
Carbohydrateska 32 g
Fiber diirran 3 g
Protein 5 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.