Bath Buns waa cajiib cajiimiin ah oo aad u qurux badan oo la isku qurxiyo oo la mid ah magaalada Bath ee koonfurta galbeedka England. Bath ayaa sidoo kale ah magaalada Jane Austen, qoraaga caanka ah ee adduunka.
Jane Austen wuxuu ahaa mid aad u yaryar oo la yiraahdo Bunsiyooyinka Bath. Waxay inta badan ka heshay inay lagama maarmaan u tahay inay si qarsoodi ah u galiso qolkeeda si ay u bixiso cunnooyinka aan fiicnayn ee la siiyo iyada oo macnaheedu yahay cayn kasta oo wanaagsan, laakiin halkii ay ka xishoodo Hooyo Leigh Perrot, sida ay sheegtay Jane Austen Society.
Halkan ayay wax ka qabataa walaasheed, Cassandra
"Halkaad u socoto waxaan u tixgelin karaa sida aan loo baahnayn, mana jeclaan doono in laga tago, ma jiro meel ama halkan aan rabo inaan sii joogo, iyo in kastoo, si hubaal ah, in labaduba sii jiri doonaan wax ka badan mid ka mid ah, waxaan ku dadaalayaa in aan isbedel sameeyo si aan u xakameyno calooshadayda caano ka sameysan qashinka, iyo sidoo kale sida raxmadda ee nagu haya, haddii ay jiraan hal ama laba, waa isku mid:
Jane Austen ilaa Cassandra, 1801.
Cuntadani casriga ah waxay isticmaashaa abuurka Caraway iyo sonkorta oo la jajabiyey si ay u abuurto shaashad khafiif ah ee caanaha caanka ah. Ku darso diirimaad, kala jajab oo ku faafi subaga cusbada, waxaadna fahmi doontaa sababta ay Jane u jeceshay.
Waxa aad u Baahantahay
- Subag 4 oz./15g (lakulma, heerkulka qolka)
- 1 lb / 450g oo bur ah (xooggan, caddaan ah)
- 1.4 tsp./7g oo ah khamiir degdeg ah
- 1 qanjaruufo qanjaruufo
- 4 tbsp. sonkorta caster
- 1 koob / 230 mL caano ah (luke-diirran)
- 2 ukumo waaweyn (noocyo bilaash ah)
- 1 qaado oo geed ah Caraway Caraway (qayb deeqsinimo leh)
- Wixii Glase ah:
- 1 qaado oo caano ah
- 2 qaado oo sonkor ah
- Wixii Tilmaamaha:
- 3 xabo oo sonkor ah (caddaan, qiyaastii la jajabiyey)
- 1 qaado qaado
- Abuurka Caraway
Sida loo sameeyo
- In baaquli dubista waaweyn, subagga subagga ku xoq. Marka aad sameysey isku dar ah isku dar, ku dar khamiirka hal dhinac ah ee baaquli, cusbo iyo sonkorta dhinaca dhinaceeda (maaha wax fiican in khamiirka la taabto si toos ah oo cusbo ah). Si fiican u walaaq.
- Ku dar caanaha ukunta khafiifka ah, oo ku shub tan buulka leh geedo caraway.
- Kadibna, adiga oo isticmaalaya gacantaada ama qaadada alwaax, ku dadaal inaad si wanaagsan u abuurto cajiinka.
- Uga digo cajiinka si aad u yar oo dusha sare ah oo qallaji mudo 6 - 8 daqiiqo (waxaad qaybtan ku sameyn kartaa qasacad leh rinjiga cajiinka haddii aad mid leedahay).
- Ku rid cajiinka si uu u kaco baqshi weyn oo daboolan ilaa labanlaab oo cabbirka (ilaa 2 saacadood).
- Marka uu cajiinka uu laban laabmay, caarada dib u soo rogay dusha sare ee wareega oo si fudud u wareega wareega. Cuntada yaree 12 qaybood oo isku mid ah, ku rid mid kasta oo kubad iyo meel ku darso xaashida dubista iyadoo lagu daboolayo warqad shiidan ama maqaarka aan lahayn.
- Daboolka ku dabool khaanadda qoyan ee qoyan iyo ka bax inaad dib u kiciso 30-45 daqiiqo.
- Foorno ilaa 180C / 350F / gaas 4aad.
- Si khaas ah buraash caanaha kicida leh ee glaze, ka dibna dubi foornada preheated ilaa 20 - 25 daqiiqo (iyadoo ku xiran foornada). Caanaha waa inay ahaadaan dahab dahab ah oo isku xiran oo iftiin leh oo qafiif ah marka hoosta lagu xiro.
- Ka saar foornada ka dibna ku rid bacaha gogosha qaboojinta. Rinjiga caanaha iyo sonkorta sonkorta oo weli diiran oo isla markiiba lagu rusheeyo geedaha Caraway-waxa laga yaabaa inaad rabto inaad si tartiib ah ugu cadaadiso glaze si looga hortago inay ka lulato. Ku celi cuncunka sonkorta.
- Caanahaas ayaa ah kuwo quruxsan oo la cuno diirimaad, gooyo oo ku faafaan subagga cusbada leh.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 294 |
| Total Fat | 15 g |
| Fatuurad la ruxay | 7 g |
| Fat | 6 g |
| Kolestarool | 98 mg |
| Sodium | 597 mg |
| Carbohydrateska | 33 g |
| Fiber diirran | 3 g |
| Protein | 7 g |