Kalluunka ama hilibka doofaarka ayaa la dhalaalay dhir udgoon oo Hindiya ah oo udubdhexaad ah oo la gooyey. Waxaad u isticmaali kartaa lafaha ama bacadlaha, adoo doorbidaayo. Saabadani waxay inta badan ka muuqataa jadwalka Hindiya marxalado khaas ah, sida Christmas ama Easter, laakiin waxay noqon kartaa mashruuc aad u fiican oo ah galab galbaha xilliga qaboobaha. U adeegso doofaarka ama woxooga wata salad cagaaran.
Waxa aad u Baahantahay
- 6 hilibka doofaarka ama lo'da
- Casiirka 1 lime
- 1 qaado oo cusbo cusbo ah
- 4 qaado oo khudradda ah ama kaneecada ama saliid gabbaldayaha, oo loo qaybiyo
- 2-inch oo khafiif ah
- 5 ilaa 6 xabo
- 8 ilaa 10 peppercorns
- 5 kala qaybsan yihiin pods of
- Cardamom
- 2 baayac
- 2 basasha waaweyn, jarjaran
- 10 illaa 12 oo toon ah oo toon ah
- 1-inji oo giigsanaan ah, diiray oo duqeeyey
- 1 qaado shaah
- budada mashiinka
- 1 qaado shaah
- budada qamriga
- 1/2 qaado shinbar macaan
- 1 qaado oo budo ah oo budada ah
- 2 kalluun cagaaran, duqeeyey
- 2 yaanyada waaweyn, oo la dhajiyey
- 2 qaado oo ketchup yaanyo ah
- 1/2 koob oo digaag ah
Sida loo sameeyo
- Kala xargaha shimbiraha isku dar ah ee casiirka ah iyo milix iyo marinate ilaa 1 saac.
- Kuleylka kuleylka dhexdhexaadka ah iyo ku dar 1 qaado oo saliid ah; kariyo maraqyada qiyaastii 3 daqiiqo, geli oo isku kari ilaa 3 daqiiqo dhanka kale, ilaa intaad madow. Dhex geli dhinacyada.
- Iska ilaali saliidda soo hadhay ee digriiga qoto dheer, ku dar waxyaalaha dhirta ka soo baxa caleemaha qallaji oo isku walaaq ilaa ay ka madoobaan oo bixiyaan caraf udgoon.
- Ku dar basasha oo isku kari ilaa ay keenaan hufan. Ku dar toonta iyo tolista iyo u kari 1 daqiiqo.
- Ku dar miraayadaha budada, caleemaha cagaaran, yaanyada iyo ketchup iyo kariyo ilaa inta saliiddu ka soo baxdo masala.
- Ku dar boorashka digsiga iyo walaaq si aad ugu daboosho masalaada. Iska yaree kuleylka.
- Ku dar saamiyada digaaga, maraqa dhadhanka oo dhadhamiya oo kariyo kuleylka yar illaa uu hilibku jilicsan yahay, illaa 1 saac. Ku dhawaad dhammaan saamiyada waa inay uumi baxaan inta lagu jiro karinta.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 552 |
| Total Fat | 25 g |
| Fatuurad la ruxay | 8 g |
| Fat | 10 g |
| Kolestarool | 171 mg |
| Sodium | 681 mg |
| Carbohydrateska | 23 g |
| Fiber diirran | 4 g |
| Protein | 59 g |