Xilliyada Koofur-galbeed waxay ka dhigtaa xarigga dhar-daboolan ee qoyska oo dhan oo ku raaxaysan doona.
Diyaarso cajaladaha hore ee maalintii iyo qaboojiyaha illaa iyo xilligaas la dubay.
Qodobka la isku qurxiyo: Cariir Cottage
Waxa aad u Baahantahay
- 1 hilib oo hilib dheeri ah oo hilib ah
- 2 qaado oo saliid saytuun ah
- 1 koob oo la googooyey basasha
- 1 koob oo celcelis ah oo la jarjaray
- 1 qaado qaado basbaaska jalapeno, ama la jarjarey basbaaska qashinka
- 2 xabo oo toon ah, oo si fiican u duqoobay
- 1 (14.5 wiqiyadood) yaanyo la jarjaray, oo aan la jarin
- 1 (qiyaastii 12 illaa 15 wiqiyadood) qoyaan leh basbaaska, miiray
- 1 qaado shiil budada ah
- 1/2 qaado shaaha
- Kareeb basbaas
- 1/2 qaado shaahi ah
- 4 baradho dhexdhexaad ah, diiray, khafiif ah oo la jarjaray, qiyaastii 1 1/2 ilaa 2 rodol
- 2 koob (8 wiqiyadood) shredded cheddar cheddar ah
Sida loo sameeyo
- Roogi 9-ilaa 13-by-2-inch digitir dubista (2 1/2 ilaa 3-afar gees).
- Kuleylka kuleylka ilaa 350 F.
- Iska ilaali saliida sayniska ee farsamooyin ballaadhan kuleyl dhexdhexaad ah.
- Marka saliiddu ay kululaato, ku dar hilibka lo'da , basasha, iyo celery.
- Karso ilaa hilibka lo'da waa la dubay, khudradi waa jilciso, kareyso inta badan.
- Ku dar qajaar iyo basbaas; kariyo, qiyaastii 1 daqiiqo ka dheer, kareyso inta badan.
- Walaaq ee yaanyada, budada yar, milix, basbaas, iyo sharoobo. Soo qaado macmacaan.
- Suufka looxa diyaargaroobo, samee kala badh barandhiga la jarjaray, ka dibna ku dabool badh badhkii hadhuudhka, kala badh ka mid ah hilibka lo'da dhulka, iyo badhkii farmaajada.
- Ku celi layers, adoo ku dhajinaya jiiska soo haray.
- Ku dabool saxanka caaryada si adag oo leh foorno iyo dubi ilaa 1 saac iyo 15 daqiiqo, ama ilaa baradhadu yihiin jilco.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 921 |
| Total Fat | 42 g |
| Fatuurad la ruxay | 20 g |
| Fat | 15 g |
| Kolestarool | 148 mg |
| Sodium | 631 mg |
| Carbohydrateska | 92 g |
| Fiber diirran | 24 g |
| Protein | 54 g |