Lugta la yareeyey ee hilibka doofaarku waxay u badan tahay mid ka mid ah digaagyada ugu fiican ee aad cuni kartid. Qarsoodigu wuxuu ku jiraa dabacsanaan. Xasuuso inaad ku shubtid digsi darayga hoostiisa si aad u qabsato casiirka. Ku ilaali biyo qaar ka mid ah digsiga si uusan u qalajin, waxaadna ku dhejin kartaa lugta doofaarka inta aad karisid.
Waxa aad u Baahantahay
- 1 lugood oo doofaarka, qiyaastii 10 rodol (4.5 kg)
- 1 koob oo bunni (240 mL) sonkorta
- 1/4 koob (60 mL) oo khal suuf ah
- 1 qaado oo ah (15 mL) qasnad qalalan
- 1 qaado shaah (5 mL) oo ah toon
- 2 qaado shaah (10 mL) cusbo
- 1 qaado shaah (5 mL) basbaaska madow
Sida loo sameeyo
1. Isku diyaari shiil.
2. Doofaarka xilliga lagu daray milix iyo basbaaska madow. Ku dar shaaha doofaarka ee ku wareegsan wareegga dhexdhexaad ah, kulaylka aan tooska ahayn iyo kari ilaa 4 saacadood ama ilaa heerkulka gudaha uu gaaro 150 darajo F (65 darajo C).
3. Dhanka kale, isku dar maaddooyinka kale iyo buraashka lugta doofaarka inta lagu jiro 30 illaa 45 daqiiqo oo karinta si aad u sameyso qolof ah. Marka heerkulka gudaha ee qaybta ugu weyn ee dubaalka doofaarka uu gaaro 165 digrii, dabka ayaa la sameeyaa.
4. Ka soo bixida rotisserie, ku rid xeedho iyo teendhooyin dabacsan leh aluminium aluminium. Isku day inaad ku nasto 10 daqiiqo ka hor intaan la tuurin.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1153 |
| Total Fat | 61 g |
| Fatuurad la ruxay | 22 g |
| Fat | 26 g |
| Kolestarool | 394 mg |
| Sodium | 753 mg |
| Carbohydrateska | 20 g |
| Fiber diirran | 0 g |
| Protein | 123 g |