Maxay Lingonberries?

Lingonberries, oo ay yaqaanaan magaca cilmi-baarista Vaccinium vitis-idaea, waa inay ahaadaan Scandinavians waxa blackberries ay u yihiin Maraykanka. Waxay yihiin xayawaan badan oo dufan ah oo loogu talagalay qof walba oo haysta dambi, foorno goosasho ah, iyo sabirnimada si ay u soo qaadato oo ay u nadiifiso beertooda.

Waxaa soo saartay geedo hooseeya oo ka hooseeya xayawaanka Scandinavia, miro guduud ah ayaa ka yar kuwa adeerka ah ee faraha badan, xajmiga, iyo ku dhowaad qurxin si raspberries ah oo dhadhan leh, dhanaan, tartiib iyo macaan.

Lingonberries waa beeraha ugu dambeeyey si ay u daadiyaan dayrta. Ka dib markii blueberries iyo bilberries ee bilaha Luulyo iyo Agoosto, lingonberries ma soo baxaan ilaa September.

Lingonberries waxaa loo yaqaan ' tttttt' ee norwejiga iyo deenishka, isbarbardhigga Icelandic, puolukka af Finnish, iyo lingon af Iswiidhish.

Waxay u egtahay inay dhacayso

Inkastoo lingonberries ay u muuqdaan kuwo casaan ah oo soo jiidanaya duurka, maaha musharaxi fiican oo ay cunaan cunista cuntada maadaama ay aad u qadhaadhayaan. Sonkorta waxay u beddeshaa gogol xajis ah oo si fiican u socota ciyaarta, hilibka, kalluunka, iyo dhawr macmacaan.

SIDA AAD U ISTICMAALAYO MAS'UULIYADA

Xannibaadda dabiiciga ah iyo pectin, lingonberries waxay ahaayeen kuwo qaali u ah jiilalka hore ee Scandinavians, sababtoo ah waxaa lagu hayn karaa bilooyin heerkulka qolka si fudud iyaga oo ku jira balaastiko biyo ah, oo loo yaqaanno vattlingon, ama adoo walaaqaya khudradda cayriin leh qadar yar oo sonkor ah si aad u samayso rårörda lingon , macmacaan fudud lingonberry oo aan loo karinin.

Sidee Lingonberries loo Isticmaalay Maanta

Ka sokow barmaamijyada yaryar ee iswiidhishka ah, rootiga loo yaqaan 'rootballs' , kåldomar (roodhida la duubo), raajmooyinka (bataatada baradho), iyo digaag la shiiday ayaa la adeegsaday maraqa lingonberry ama macmacaan, miro badan ayaa loo isticmaalaa siyaabo kale oo badan oo cunto karinta casriga ah. Halkan waxaa ah fikrado ra'yi oo kooban:

• Qorshaha Paw Cocktail ee Swedish Wolf ee Swedish ah
• Hilibka Iswiidhishka leh Lingonberry Preserves Recipe
• Qodobka Christi Extreme Cocktail
• Iskudhafka Cunnooyinka Cajiibka Cajiibka ah

Duufaanta kuleylka ah ee dabiiciga ah waxaa si caadi ah loogu adeegsaday Isniinta dalka Iswiidan waxaana badanaa la socda rårörda lingon .

Lingonberries waxay caan ku yihiin noocyo kala duwan iyo walxo, sida soodhada, liinta, sharoobada, suugada, jamciyada iyo jellies, cheesecakes, cocktails, soufflés, keega, sherbet, jalaatada, nacniga, iyo pickles.

Xagee laga helaa Lingonberries?

Haddii aad raadinayso caato ama lingonberry macmacaanka suuqyada yurub ee cuntada, waxaad sidoo kale ka heli kartaa iyaga oo loo yaqaan 'whortleberries', cowberries, hindhisto, cawska buuraha, bukaanka buuraha , ama qaybta loo yaqaan 'partridgeberries'.

Waa wax aan macquul aheyn in la helo lingonberries cusub haddii aad ka heli karto dukaamada online, laakiin lingonberries la qaboojiyey iyo qasacadaysan ayaa si ballaaran loogu heli karaa Maraykanka.

Faa'iidooyinka Caafimaadka ee Lingonberries

Lingonberry waa qayb ka mid ah blueberry iyo family cranberry. Mid kasta oo ka mid ah noocyada sare waxa ku jira tone of antioxidants cudur-wareer iyo fitamiin A, fitamiin C, iyo magnesium. Lingonberries waxaa lagu ogaaday inay ka kooban tahay bakteeriya-fara-xumeeynta sababtoo ah antioxidant, antimicrobial, iyo sifooyinka anti-bararka.

Waxaa sidoo kale la ogaadey in caatowday, daruuro, iyo kuwa kale ay ku jiraan caanaha omega-3 oo ah dufan badan oo kalluun ah sida kalluunka ee halbeegga tamarta.

By cunista lingonberry, waxaa laga yaabaa inaad awoodo inaad ka caawiso daaweynta cudurrada kaadi-mareenka kaadiheysta, inaad afkaaga aad u caafimaad qabto, iyo weliba xitaa kahortaga kobaca unugyada kansarka, marka lagu daro joojinta cudurrada kale iyo infekshanka staph.