Mentaiko Faransiiska waa fiyuus Japan ah oo la dubay oo la dubay rootiga Faransiiska ah, ama baguet, oo lagu daboolay isku dar ah farmaajo iyo mooska codka, ama rash.
Waxaa jira laba nooc oo maskaiko ah oo aad kala dooran kartid qariiradan, ama mid si cad loo cusbado, taas oo loo yaqaano tarako iyo naqshadda loo yaqaan 'garashi mentaiko'. Cunto tusahan , waxaan isticmaalay karashi mentaiko ama roe coder ujeedada aan doorbidayo. Macluumaad dheeraad ah oo ku saabsan mentaiko iyo tarako ayaa laga heli karaa Jasiiradda Japanese Dhexdhexaadinta: Mentaiko .
Tusaale ahaan, karashi mentaiko waxaa lagu isku daraa jiis, bucshirta waxaa la jajabiyey waxoogaa yar, taas oo ah sababta aan kugula talineyno crosiniin kasta oo masiixi ah oo leh dollop yaryar oo cusub ee karashi mentaiko, oo la burburiyo shichimi togarashi, taas oo ah Japanese 7 - basbaas kalluun ah. Waxay ku darsataa hal-fiiq ka badan kuleylka oo si fiican u socdo miyir-qabka maskaxda.
Waxa aad u Baahantahay
- 10 illaa 12 khudradda roodhida french ama yar yar oo crostini ah (lafaha baguette)
- 3 qaado oo iftiin ah
- jel kareem
- 1 xabbo oo karashi mentaiko (roe cod baaxad ah)
- Shichi Togarashi (Japanese 7-spice pie biber) dhadhan
Sida loo sameeyo
- Foornada kuleylka kuleylka kuleylka yar. Haddii kale, isticmaal foosto marka aad diyaar u tahay inaad siisid farsamoyaqaanada Faransiiska.
- Ku dhaji baguette dhuuban 1/2 inji ilaa 3/4 inch. Sida gaaban, ka iibso crostini, kuwaas oo ah kuwa ugu muhiimsan ee horay loo jarjarey bacaato baguette.
- In baaquli yar, ku dar jiis cream fudud.
- Isticmaal mindi aad u fiiqan, hal cutub oo ka mid ah mashiinka maskaxda ee maskaxda ayaa si gaabis ah hoos ugu dhiga bartamaha, oo maqaarka furan.
- Kaararka yar yar ka saar mooska mentaiko iyo dhabarka mindida ama qaadada. Ku dhawaad 3/4 ee rashada ku rid baaquli qabsinka jilicsan, oo kayar xaddiga yar ee rashka si aad u isticmaashid sida quraaradaha dambe. Ku kaydi qadarka la qaboojiyay ee qaboojiyaha.
- Isku qas farmaajada jiiska iyo karashi mentaiko riwaayad ilaa iyo si fiican loogu daro si loo abuuro fareem leh.
- Isku daadi qadar deeqsi ah jiiska iyo karashi mentaiko khudradda hareereysan oo dusha sarreeya ee sare ee kareemka crostini kasta.
- Ku wareeji warqad dubis oo leh caag (optional), ka dibna xaashi xaashida leh crostini iyo buruuni qiyaastii 4 ilaa 5 daqiiqo ilaa daboolka kareemku ku faafaan bunni. Waxaan kugula talineynaa daawashada crostini foornada sida boodhka si dhakhso ah u gubi kara rootiga.
- Dhabarka maskaiko Faransiis, ka dibna garee qayb kasta oo leh wax yar oo ka mid ah karashiiko mentaiko caviar, ka dibna boodo leh rush of shichimi togarashi (Jasiiradda 7-spice bacaanka basbaaska). Isla markiiba u adeeg. Wanaagsan haddii isla maalintaas la cuno, laakiin hadhaaga ayaa laga yaabaa in lagu keydiyo qaboojiyaha iyo dib loo kululeeyo, inkastoo aan lagugula talin.
Talooyin Qoraal ah:
- Caanaha cusbada leh oo leh majones ama xitaa subagga.
- Halkii aad ku cuni lahayd crostini qaniinyada shakhsiyadeed, iskuday inaad jarjartey dhamaan backa faransiiska ah ee kor ilaa hoos ugu sareeya, midigta midigta ah ee roodhida ka dib, ka dibna buuxi sharraxa leh jiiska jimicsiga maskaiko, iyo dubi daqiiqado yar.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 98 |
| Total Fat | 4 g |
| Fatuurad la ruxay | 2 g |
| Fat | 1 g |
| Kolestarool | 30 mg |
| Sodium | 132 mg |
| Carbohydrateska | 6 g |
| Fiber diirran | 0 g |
| Protein | 9 g |