Cunto karis cunto weyn oo loogu talagalay xaflad ama xaflad fasax ah.
Waxa aad u Baahantahay
- 2 koob oo ah (8 oz) jiiska shimded
- 1 baako (8 oz) farmaajo, jilicsan
- 1 1 koob oo labeen dhanaan
- 1/2 koob oo la jarjaray oo la kariyey
- 1/3 koob oo digaag cagaaran oo la jarjaray
- 1/3 koob oo basasha cagaaran oo la jarjarey
- 1/8 qaado shaah Suudaan ah
- 1 (1-lb) roodhida digaagga ee Faransiiska
Sida loo sameeyo
- Isku qasinta baaquli, isku darka farmaajada shimbiraha , jiiska , kareemka, jiiska la jarjaray, basbaaska chile, basasha cagaaran, iyo digirta Worcestershire; Isku walaaq ilaa si fiican isku dhafan. Iska dhig dharka.
- Iska yaree caleemaha khafiifka ah ee ka sameysan kibista kibista kibista; dhig jeex jeex. Isticmaalaan dhaqdhaqaaqa sawirada si tartiib tartiib ah u gooyaa, laakiin aaney soo marin, hooska digaagga, 1/2 inch oo qarka u ah, si ay u gooyaan xarunta roodhida. Ka qaad xariiqda lo'da; jarjar xabadaha 1-inji ah oo goynaya.
- Buuxi kibis kibis ah oo qashinka lagu rido; daboolo ciqaabta ugu sarreeya ee kibista rootiga. Ku duub dhukaad leh caag. Dubo diyaarka ah 350 ° degrees ilaa 1 saac.
- Ku darso xabbad baraf ah, qashin, ama bataatada.
Waxay ka dhigtaa 4 koob oo qashin ah.
Rashinka la xiriira
Gaar ah Cheese Dip
Nachos leh Ground Reef iyo Cheese
Chile Con Queso Dip
Bean Dood Caadi ah
Dhibbooyinka iyo faafidda
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 298 |
Total Fat | 20 g |
Fatuurad la ruxay | 11 g |
Fat | 5 g |
Kolestarool | 58 mg |
Sodium | 427 mg |
Carbohydrateska | 17 g |
Fiber diirran | 1 g |
Protein | 12 g |