Qodobada Fartons

Rootigaas fudud iyo qalafsan ayaa loo sameeyey si gaar ah oo la cuno horchata de chufa , cabitaanka dhaqanka ee Valencia, oo laga sameeyay wareegga. Waxay yihiin muddo dheer, rooti macaan oo sigaar ah, in lagu daboolo horchata .

Waxa aad u Baahantahay

Sida loo sameeyo

  1. U kulul biyo si uu diiran u kululeeyo, ma kulul, oo ku shub galaas diirran oo qiyaas ah. Iska fur hilibka khamiirka ee biyaha, walaaqaya ilaa khamiir ay gabi ahaanba u nuugeen biyaha.
  2. Ku dar shaandho waraaqo isku dhafan, oo walaaq walxaha khamiirka leh. Ku dar sonkorta iyo ukunta oo si fiican isku walaaq habka fiilada korantada ah. Haddii ay noqoto mid aad u qaro badan, isticmaal qaado qaado alwaax. Ku dar saliidda qudaarta iyo milixda markaad sii wadatid. Knead ilaa cajiinka si fiican isku qasan.
  1. Caanaha foomka ku darso kubad, oo ku dabool foornada shukumaan jikada ama caag. Ka foorno meel ku diirran jikada dhexdeeda, ka soo saar farsamooyinka. U oggolow in cajiinka uu kici karo illaa inta uu laban laaban yahay, ilaa 2 saacadood.
  2. Marka uu cajiinka kor u kacay, waxaa diyaar u ah inuu u soo baxo qaab farsamo ah , iyo dubi. U kululee foornada 360F.
  3. Ku daadi boorso oo bur ah, oo dufan xaashi xaashi leh subag ama khudradda yar yar. Kala saar gabal yar oo cajiinka ah isla markaana gacanta ku dheji kubad. Isku-darka kubadda ku daadi qaybta dheer ee sigaarka. Ku dhaji xaashida cookie greased.
  4. Ku dub foornada dhexe ee foornada kulul ilaa 15-18 daqiiqo, ama marka ay ku jiraan dahab dahab ah.
  5. Inkasta oo fartariyadu ay dubayaan , diyaariyaan cirifka. Cabbirta sonkorta budada ah ku rid baaquli qasacadaysan oo ku dar biyaha kuleylka ah, oo walaaqaya qashin xadhig. Glaze waa inay ahaato qaro cad, sharoobada cad.
  6. Inkasta oo fartoonadu weli diiran yihiin, caday kasta oo leh cirridka. Ku darso quraarad horchata de chufa .

Kukasyo dhaqameedyo badan iyo macmacaan

Tilmaamaha Nafaqada (adeeg kasta)
Calories 651
Total Fat 34 g
Fatuurad la ruxay 4 g
Fat 22 g
Kolestarool 226 mg
Sodium 1,022 mg
Carbohydrateska 79 g
Fiber diirran 2 g
Protein 10 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.