Mozzarella cufan yaanyo cherry ma aha oo keliya mid ka mid ah cunnada fudud ee xagaaga abid, laakiin sidoo kale mid ka mid ah kuwa ugu quruxda badan. Saladhkan Caprese ee macquulka ah ayaa ah macaamiil fiican oo loogu talagalay bashka dambe ee qolka!
Waxa aad u Baahantahay
- 32 yaanyo cherry ah
- cusbo dhadhan
- basbaaska madow si ay u dhadhamaan
- 2 qaado qaado saliid saytuun ah oo bikrad ah
- 4 ounces cusub
- mozzarella
- 1/4 koob oo caleemo ah (
- chiffonade - xayawaan la duuduubay oo la jarjaray qashin khafiif ah)
Sida loo sameeyo
- Ku dhaji gabal aad u khafiif ah oo hoosta hoose ee yaanyo cherry ah sidaa darteed tamaandhadu waxay ku fariisan doonaan xajmiga. Samee sharo kale dhamaadka kale ee tamaandhada ka dibna gawaarida miraha dhexdeeda ku daboolan adoo isticmaalaya dheriga qaraha yar.
- Daadi yaanyo yaryar oo leh milix iyo basbaas kasta. Drizzle dhowr dhibcood oo saliid saytuun ah oo yaanyo yaanyo ah. Isku walaaqay mid kasta oo yaanyo leh cube ah jiiska mozzarella. Iska ilaali dushooda leh basil la jarjaray.
- Ku wareeji tamaandhada caleenta cufan adigoo adeegsanaya xargaha adeega iyo qaboojiyaha illaa diyaar u ah inuu u adeego.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 52 |
| Total Fat | 2 g |
| Fatuurad la ruxay | 1 g |
| Fat | 1 g |
| Kolestarool | 3 mg |
| Sodium | 43 mg |
| Carbohydrateska | 7 g |
| Fiber diirran | 2 g |
| Protein | 3 g |