Dufanka doofaarku waa qaybta North Carolina, oo laga sameeyey suugo khal iyo qaboojiye gaduud ah. Waxay ka dhigaysaa cunto quraac wakhti weyn leh digirta, saladh baradho ama shiilan, iyo caajis. Ama isticmaal doofaarka la jiiday ee waraaqaha loo yaqaan 'snackers for snacks'.
Isku dar kari sirta loo dhigo iyo miiska u gudba dadka si ay ugu darsadaan hilibka doofaarka. Waxaa laga yaabaa inaad rabto inaad u adeegto doofaarka la jiiday oo la mariyo digirta dubaalka ah ee loogu talagalay martida kuwaas oo doorbidaya bedelka.
Ku darso kaneecada , pickles, bacaha, iyo digirta duban ama dhinacyada aad jeceshahay.
Waxa aad u Baahantahay
- 3 koob oo khal cider ah
- 1 qaado oo sonkor ah
- 1 qaado oo ah basbaas cas
- 1 qaado oo milix ah
- 1/4 qaado shaaha basbaaska madow
- 1 garbaha doofaarka aan lahayn ama doofaarka doofaarka, ku dhawaad 3 1/2 rodol
- Saliid dhadhan
- Basbaaska dhadhanka
Sida loo sameeyo
- In digsi soo gesho khal, sonkorta, basbaaska cas, 1 qaado oo cusbo ah, iyo 1/4 qaado shiil of basbaas. Kusoo karkari; ka qaad kuleylka.
- Badbaadi 2 koob oo isku dhex jira khal qashinka si aad u adeegto, oo u isticmaasho inta kale ee basting.
- Daadigee hilib doofaar oo leh milix iyo basbaas; ku rid foorno-caag lagu dubay ama digsi duban.
- Duufaan, qaawan, 275 F ilaa qiyaastii 7 saacadood, ama 200 F oo ah heerkulbeegga hilibka ama foornada dabka lagu geliyo bartamaha qaybta ugu weyn ee dabka.
- Nadiifi saacad kasta oo marinka la keydiyo. Mastaradu waa inay noqoto mid aad u jilicsan.
- Iska ilaali dabka iyo xajmiga 2 fargeeto, ka saarista xayawaan waaweyn.
- Isku dar kari sirta loo dhigo iyo miiska u gudba dadka si ay ugu darsadaan hilibka doofaarka. Anigu waxaan sidoo kale u adeegaa suugo hilibka doofaarka la leh hilibka doofaarka; waa wax macaan leh sida saroolajiga kalluunka iyo qajaar la isku qurxiyo.
- Ku darso kaneecada, pickles, cowska la dubay , iyo digirta duban ama dhinacyada aad jeceshahay.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 509 |
| Total Fat | 29 g |
| Fatuurad la ruxay | 11 g |
| Fat | 13 g |
| Kolestarool | 188 mg |
| Sodium | 238 mg |
| Carbohydrateska | 3 g |
| Fiber diirran | 0 g |
| Protein | 51 g |