Xagaaga kimchi oo ah geed isbiirsaday halkii laga dhigi lahaa basari , dongchimi wuxuu ku dhacaa qaybta "white" ama "water" ee noocyada kala duwan ee kimchi. Inkasta oo dongchimi uu u baahan yahay dhowr maalmood oo saliid ah, waa wax aad u fudud in la sameeyo oo uu sii socdo waqti dheer ee qaboojiyaha. Iyada oo tartan, dhadhanka nadiifka ah, biyaha caanka ah ee kimchi (mool caan ah) ayaa caan ku ah bilaha kulaylka sida labada saxan iyo maraq qabow.
Waxa aad u Baahantahay
- 8 Dhallaanka Dhexe ee Kuuriya (haddii aadan heli karin, isticmaal
- Daikon ), diiray oo jarjarey ilaa 1 qaybood
- 6 Soodhaha badda
- 4 sonkor Tbsp
- 4 xabo oo toon ah, oo diirran oo la jarjaray
- 3-4 basasha cagaaran, oo la jarjaray 2 qaybood oo inch ah
- 10 koob oo biyo ah (qiyaastii 2 koron)
Sida loo sameeyo
- Roodhiga Coat leh 3 Tbsp oo cusbo iyo 2 Tbsp sonkorta. U diyaari 1 maalin oo ah qolka qolka.
- Ka dib 1 maalin, kala-rog 3 Tbsp oo milix ah iyo 2 Tbsp oo sonkor ah oo biyo ah diirran.
- Ku dar dareere ah raajada cusbada, toon, iyo basasha cagaaran. Aan sugno 1-2 maalmood oo ah nalka qolka.
- Marka maraq ayaa ku guuleystay tartan, dhadhanka khalkii, ku kaydi qaboojiyaha.
- Si aad u adeegto, khudradda cagaaran iyo xaddiga deeqda ah ee maraqana koob ama saxan yar.
- * Waxaa ugu fiican in qofkan kimchi uu ku sameeyo weel quraarad badan, laakiin wax kasta oo aad isticmaasho, hubso inaad ka baxdo qolka sare ee gaasaska la sii daayo inta lagu jiro hannaanka hargabka.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 78 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 3,505 mg |
| Carbohydrateska | 10 g |
| Fiber diirran | 0 g |
| Protein | 1 g |