Polish Sausage iyo Sauerkraut la Tufaaxa

Kielbasa, Sauerkraut, iyo tufaaxa la jarjaray ee tufaaxan qaboojiyaha ah. Waa cunto aad u fiican maalin qabow iyo diyaargarowgu waa dabayl.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Kala saar mayrkraut; daadi oo tuujin qalalan. Ku kala dhig qeyb ka mid ah makiinada cuntada lagu kariyo.
  2. Yaree sausage ilaa dhererka 2-inch. Ku rid qaboojiyaha tartiib tartiib ah. Ku sii wad diger mashiinka qafiifka ah, tufaax, sonkorta bunni, milix, iyo basbaas. Ku daadi miraha caraway, haddii aad isticmaasho. Iskushubi daboolka haray. Ku dar cabitaanka tufaaxa. Ha walaaqin isku dar ah.
  3. Dabool oo ku karsan sarreeya 3 illaa 3-1 / 2 saacadood ama hoos u dhac 6 illaa 7 saacadood, ama ilaa tufaaxa hindhiso. Ka hor intaadan u adeegin.
Tilmaamaha Nafaqada (adeeg kasta)
Calories 487
Total Fat 22 g
Fatuurad la ruxay 8 g
Fat 10 g
Kolestarool 58 mg
Sodium 1,450 mg
Carbohydrateska 62 g
Fiber diirran 7 g
Protein 13 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.