Mashiinka barafka fudud ee tartiib tartiib ah oo casri ah ayaa la dhadhanayaa dill cusub ama jilac. Haddii aad doorbiddo maraq khudradeed, waxaad isticmaashaa maraq khudradda ah halkii aad marinka digaaga ah.
Wixii maraq maqliinka ah, ku dar 1 koob oo la kariyay ama la kariyey hilib doofaar ah.
Waxa aad u Baahantahay
- 7 ilaa 8 koob oo baradho ah oo la diqlay
- 4 koob oo maraq digaag ah
- 1 koob oo biyo ah
- 2 basal waaweyn, la jarjarey, qiyaastii 2 koob
- 3/4 koob oo celcelis jarjaran
- 1/2 koob oo karootada la jarjaray
- 2 qaado oo la jarjaray dill cusub ama hilib (ama 1 ilaa 2 shaambadood oo la qalajiyey dill)
- 1/4 koob oo subag
- 1/4 shaaha basbaas
- 1 ilaa 2 qaado oo cusbo ah, ama dhadhamin
- 1 (12 oz) caanaha la uumibixiyey
Sida loo sameeyo
- Mashiinka kariska ah oo qunyar-socod ah, isku dar midhaha baradhada, maraq digaag, biyo, basasha, celery, karootada, dillada ama hilibka, iyo subagga.
- Dabool oo kobciso sarreeya 5 ilaa 7 saacadood ama ilaa khudaarta ay jilayaan. Iska ilaali caanaha la uumiifiyey galay maraq iyo xilli milix iyo basbaas ay u dhadhamiyaan. Sii karinta ilaa 15 daqiiqo, ama ilaa si buuxda loo kululeeyo.
- Isticmaal mashiinka gacmaha ama masax baradho si aad isugu qorto baradho si aad u dhoobato maraqa.
- Si aad u sii dheeraato isticmaalka dheeraadka ah ee digaag baradho leh; maraq khafiif ah, ku dar caano ama kareem yar.
Talooyin iyo Isbadelo
- Iskujir leh farmaajo cheddar, chives la jarjarey, iyo hilib doofaar, haddii loo baahdo.
Waxaad sidoo kale u eg kartaa
Chowder Corn ka dib markaad qafisato iyo baradhada
Shirkada Baradhada oo Baxsan oo leh Qaswad, Qaboojiyaha qiiqa ama Stovetop
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 245 |
| Total Fat | 9 g |
| Fatuurad la ruxay | 6 g |
| Fat | 3 g |
| Kolestarool | 28 mg |
| Sodium | 870 mg |
| Carbohydrateska | 34 g |
| Fiber diirran | 4 g |
| Protein | 8 g |