Maqaarada buunshaha ayaa ah mid madow oo ku qanacsan, iyo marka ay qabaan sonkor yar oo iyaga ka mid ah, maaha kuwo aad u macaan. Waxaadna ka bixi kartaa sonkorta haddii aad jeceshahay mukhadaraadada hadhuudhka ah oo aad u badan.
Caadi ahaan cuntooyinka muffinimka ah, waxaan dhihi karaa waxaad dufin kartaa digsi muffin ah ama isticmaal warqadaha yar yar ee maqaarka. Laakiin for muffins cornbread, waxaan dhihi karaa ka boodhadhka waraaqaha. Waxaan jecelahay habka labada dhinac ee muffin u noqdaan dhamaan buluugyada caleenta dahabka ah marka la dubo si toos ah digsiga.
Si aad uhesho, muffin hadhuudh ah oo badan, iskuday muusikada hadhuudhka macaan .
Waxa aad u Baahantahay
- 1 koob oo bur ah (oo dhan ah)
- 1 koob oo galley ah (jaalle)
- 1/2 koob sonkor ah (granulated, laakiin ka bixi haddii aadan jeclayn iyaga macaan)
- 1 qaado qaado budada dubista (cusub)
- 1/2 qaado shaaha
- 1 1/4 koob oo caano ah (oo dhan)
- 2 ukun waaweyn (garaacis)
- 3 qaado oo sabdo ah
- 1/3 koob oo saliidda cuntada ah
Sida loo sameeyo
- Isku day inaad foorno ilaa 350 ° F.
- Isku darka burka, cuntada hadhuudhka ah, budada dubista , sonkorta iyo milixda baaquli weyn.
- Meel yar oo microwave-ammaan ah, subagga microwave daqiiqo kulul ilaa hal daqiiqo, ilaa ay si buuxda u dhalaalay. Ama waxaad kaliya ku dhalin kartaa digsi yar oo kuleyl aad u hooseeya. Saar qaboojiyaha lo'da u dhig heerkulka qolka si aad u qaboojiso, laakiin ha u ogolaanin inay mar kale adkeeyaan.
- Isku dar caanaha iyo subaga dhalaalaya. Ka dibna ku dar saliidda, ugu dambeynna waa ay ku jirtaa ukunta garaacday. (Isku-darka subaga iyo caanaha dhalaalay marka hore waxay ka hortagtaa subagga kulul inay cunaan ukunta.)
- Si dufan leh u dufad iyo miir digsi.
- Ku dar maaddooyinka dareeraha ah kuwa qalalan oo isku dar ilaa uunka si buuxda u qoyan. Ha ka jajabin, ama muffinskaagu aad ayuu u soo jiidayaa.
- Si taxadar leh ugu daadi mashiinka digirta diyaargarowga ah (waxaad isticmaali kartaa jarjar yar ama xitaa baraf baraf ah) oo isla markiiba u wareeji foornada.
- Dubo 18-20 daqiiqo ama ilaa ilka cadayga lagu geliyo bartamaha muffin nadiif ah.
Kalluumeyaal badan oo kabo ah
• Root Corn
• Rooti Khudaar ah
• Cornbread Mexican
• Cornbread with Corn
• Maqaar Cunto oo Macaan ah
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 228 |
| Total Fat | 13 g |
| Fatuurad la ruxay | 4 g |
| Fat | 7 g |
| Kolestarool | 86 mg |
| Sodium | 283 mg |
| Carbohydrateska | 23 g |
| Fiber diirran | 1 g |
| Protein | 5 g |