Cuntadani "Asparagus All Ways ... Marwalba" (Dhaqan Celcelis) ee dhererka qoyan ee la isku shiilay ayaa ah hal dariiq oo ah geedaha guga waxaa loo adeegsadaa festifaalka Stockton Asparagus (oo loo yaqaano San Joaquin Asparagus Festival) oo sannad kasta la qabto April.
Cuntadani waa mid sahlan. Waraaqaha cagaarka ah ayaa lagu rusheeyaa boodh lagu duubay iyo qoto dheer oo la shiilay oo loogu talagalay isbeddel wacan. Ciriir weyn, cirif weyn ayaa inta badan lagu qallajiyaa dabbaaldegga, laakiin qaar waxay doorbidi karaan cawshin khafiif ah, sidaas awgeed waa xulashadaada. Kaliya xusuusnow, in waqtiga qaboojinta ee waraaqaha khafiifka ah ay noqon doonaan gaaban. Ku hayso buuggan yar-yar ee miro-boogaha leh gacanta si aad ula isticmaasho khudaarta kale iyo sidoo kale badda iyo digaagga digaagga.
Waxa aad u Baahantahay
- 1/2 koob oo sarreen ah
- 3/4 koob oo bur ah oo udubdhexaad ah
- 1 qaado oo milix ah
- 1/4 qaado shaaha basbaaska madow
- 1/2 qaado shaashad cad
- 1/2 qaado qudaar macaan
- 1/2 qaado shaah yar oo soodhaha leh
- 1 qaado oo budo dubista
- 2 ukumo waaweyn oo cad
- 2/3 koob oo biir ah (qabow, flat)
- 3 rodol oo dhir ah (2 koob, caano, gebi ahaanba, nadiifinta iyo dhammaadka cadceedda)
- 3 illaa 4 koob oo saliid ah (ama caddadka loo baahan yahay in la kariyo)
Sida loo sameeyo
- Mashiinka qoto dheer ama fryer qoto dheer, kuleylka ugu yaraan 2 inch oo saliida lawska ah (ama wax kasta oo soo-saaruhu kugula taliyo fryer qoto dheer) ilaa 350 darajo.
- Baqshiinka qotada dheer (oo ah mid ku filan dhererka dhererka dhogorta ah), ku wadajir wadajir 1/2 koob oo galley ah, 3/4 koob oo bur ah oo dhan, 1 qaado oo cusbo ah, 1/4 qaado shaashad madow, 1/2 1 qaado oo kareem duban, 1/2 qaado shiidan duban, 2 qaado shiidan duban, 2 ukumo waaweyn, iyo 2/3 koob oo ah bakeeriga beerta qabow ilaa iyo si fiican isku dhafan.
- Dambe dhirbaaxo ah, hal mar mar, mashiinka qashinka ah isla markiiba geli saliidda kulul.
- Foosto qoto dheer ilaa 2 daqiiqo ama ilaa bunka dahabka ah. Joojinta waa inaan loo baahnayn.
- Ku tirtir tuwaal waraaqo ah oo cun markaad diirran tahay.
Source Tarjumaad: "Asparagus Dhammaan Wadooyinka ... Marwalba" by Festivalton Asparagus Festival (Daabacaadda farshaxanka casriga ah). Ku daabacan fasax.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1955 |
| Total Fat | 193 g |
| Fatuurad la ruxay | 33 g |
| Fat | 89 g |
| Kolestarool | 0 mg |
| Sodium | 1,033 mg |
| Carbohydrateska | 47 g |
| Fiber diirran | 9 g |
| Protein | 16 g |