Qoraalkan Quick Strata waa mid aad u fiican

Nasiib wanaag quraac, qado, brunch ama xitaa casho, macmacaan macmacaan dufan leh ayaa si dhakhso ah u socda una dhajiyaa dhadhan.

Isticmaalka ukumaha, rootiga, iyo farmaajada sida saldhigga ayaa sidoo kale ka dhigaya mid aan qaali ahayn. Tijaabi rooti kale iyo / ama caanaha dhadhanka kala duwan. Strata waxaa sidoo kale lagu dubi karaa lakabka diirran ee muraayadda qashinka halkii aad ka doorbidi laheyd caleemaha yaryar.

Cuntadani waxay ku jirtaa "Nolosha Koonfureed: Saacadda Kusocota", oo ka timid Rebecca Kracke Gordon.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Rootiga ku jeex qaybo xajmig ah si aad uhesho 6 koob, si adag u buuxi.
  2. Isku darka ukumaha, kareemka, kala badhka, basasha, jiiska Meksika, jiiska jiiska Monterey Jack, chilies iyo pimiento ee baaquli weyn. Si tartiib ah ugu walaaq qado.
  3. Ku shub walxo isku darka ah khafiifka ah 9-inch oo tareemo qoto dheer leh.
  4. Dubo at 425 F ilaa 20 illaa 22 daqiiqo ama ilaa inta la caleemo saaray.
  5. Isla markiiba u adeeg.

Ogeysiis

Fiiri baasto la jarjarey qaybta soo saaraha qaboojiyaha ama la qaboojiyey kiiska barafeeyaha.

U adeega talooyin

Iyadoo aan loo eegin markaad u adeegeysid dabiiciga miyir-beelka, isbarbardhiga wanaagsan waa waayeel hore oo qof waliba jecel yahay. Waxay u sameeyaan cunto buuxa oo raaxo leh.

Daqi karee hilibka doofaarka ah ama hilibka doofaarka Canadianka, ku dar browns iyo engegaan ingiriisiga ingiriisiga ah ama rooti sarreen oo dhan. Kudar salad xilliyeedyo ah oo ku yaal dhinaca dhinaca, casiir liin leh oo la isku qurxiyo oo taajir ah, qaxwaha, qaxwaha, espresso ama lattes.

Haddii ay tahay brunch, u adeega mimosas ama maryaha dhiigga halkii aad ka heli lahayd casiirka gaab yar iyo beddelka digsi khudradda leh saladhka miraha haddii aad jeclaan lahayd waxoogaa cunug badan.

Haddii aad u adeegeysid calaamadahan cuna qaboojinta, casho hilibka doofaarka ama Canadian Canadian ah oo ku yaal menu (qof kasta wuu jecel yahay). Laakinse bedel barafka barafka leh ee barafka leh ee browns iyo ku dar khudradda cagaaran sida digirta cagaaran ee cagaaran ama broccoli oo leh fudud cusbada-iyo-basbaaska leh si khudradu u tartanto saxanka ugu muhiimsan. Ama haddii aad jeceshahay in aad lumiso dhawr xabbadood oo yar, ka fogow barafka barafka iyo u adeega khudradda iyo khudradda cagaarsho badan iyo khudradda caleenta halkii aan ka ahayn khudaarta cagaaran.

Noocyada La Xiriira La Yidhaahdo

Qaybta Faransiiska ee Casserole Casriga ah ee Faransiiska
Qorshaha Gawaarida Giriiga
Hash Brown Potato Casserole Recipe
Salmon Quiche Recipe

Tilmaamaha Nafaqada (adeeg kasta)
Calories 417
Total Fat 23 g
Fatuurad la ruxay 14 g
Fat 7 g
Kolestarool 170 mg
Sodium 655 mg
Carbohydrateska 28 g
Fiber diirran 2 g
Protein 23 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.