Recipe for Cornish Hens Iyada oo Kumbuyuutar iyo Caano

Korneyl kubbadda kubbadda cagta ayaa la kariyaa subagga waxayna ka buuxsantay hilib fuuduus leh tufaaxa tufaaxa. Walxaha dabiiciga ah waxay ku nool yihiin digaag, xawaash, sausage, iyo tufaax. Kuwani waa inay hubiyaan inay marti galiyaan dhammaan martidaada cashadaada soo socda.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Xaydhka wanaagsan ee Brown ka dibna daadi saliid. Ku dar kereemooyinka, tufaaxa, celceliska, sabiibta, basasha, 1/4 koob oo subagga dhalaalay, 2 qaado oo ah maraq digaag ah, sage, dhirta digaaga, iyo milixda; wanaagsan isku dar.
  2. Kudar gooni ah ama koob, isku darso 1/2 koob oo haray subag iyo 3 qaado oo ah maraq digaag. Iska dhig inaad u isticmaashid dhidid.
  3. Khafiifinta walxaha Korniishada dharka leh ee laysku qurxiyo; xirxir furan oo lala yeesho qaniinyada. Geedka digaagana ku hay digsi digsi badan; ku dubto 400 F ilaa 1 saacadood, ama ilaa digaagga Cornish waa hindise. Maraqa kalluunka Cornish waxay marmarka qaarkood la socdaan margarine haray iyo maraq digaag ah.
Tilmaamaha Nafaqada (adeeg kasta)
Calories 1254
Total Fat 56 g
Fatuurad la ruxay 23 g
Fat 18 g
Kolestarool 800 mg
Sodium 737 mg
Carbohydrateska 15 g
Fiber diirran 2 g
Protein 164 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.