Eeg Maxaa ah Khudaarta iyo Khudaarta Cagaaran xilliga Xilliga
Miraha iyo khudaarta ayaa ah kuwa ugu fiican marka ay koraan oo ay goostaan ​​xilligooda dabiiciga ah oo aanay safarka ku dhaafin ka hor inta aan la soo koobin. Waxaad ka heli doontaa liiska xarfaha ah ee miraha xilliga guga iyo khudradda xilliga goos goosiga ah. Iyada oo ku xiran gobolkaaga, xilliyada sii kordhaya iyo helitaanka dalaggu way kala duwanaan doonaan. Meelaha ugu kulul, xilliyadu waxay billaabaan billow iyo wakhti dheer. Qaar ka mid ah sida cagaarka, karootada, xididdo, iyo radishes ayaa laga yaabaa in la goosto sanadka oo dhan meelaha ugu xasilan.
Meelaha qaboobaha, wakhtiyada goosashada ayaa billaabanaya kadibna soo afjaraa. Waxa kale oo aad isbarbar dhigi kartaa xilliyada xilliyada: guga , xagaaga , dayrta , jiilaalka .
Tufaax, xagaaga dambe xagaaga ka dib (dayr qabow ilaa guga)
Margooye, guga goor dambe ilaa xagaaga hore
Farsamada, guga iyo mar hore oo dhicid
Arugula, oo sanadka oo dhan la heli karo laakiin ugu fiican guga iyo dayrta
Asparagus, guga
Avocados, caadi ahaan xagaaga, laakiin hadda waa la goostay sanadka oo dhan
Basil, xagaaga
Beets, sanadka oo dhan
Belgian Endive, oo sanadka oo dhan la heli karo laakiin ugu fiican xilliga guga iyo jiilaalka
Joonis, xagaaga
Blueberries, xagaaga
Bok Choy , waxay dhacdaa guga
Boysenberries, xagaaga hore
Broccoli, sanad-wareeg ah laakiin ugu fiican ee dayrta iyo jiilaalka
Broccoli Raab / Rapini, waxay dhacdaa guga
Brussels Sprouts, xilliga dayrta iyo jiilaalka
Qulqulka qasacadaysan, dayrta iyo jiilaalka
Kaabashka, ugu fiican xilliga dayrta iyo jiilaalka laakiin la heli karo sanadka oo dhan
Cantaloupes, xagaaga dambe
Kaararka, jiilaalka iyo guga hore
Karootada, sanadka oo dhan
Aan tufaaxa, ugu fiican xilliga dayrta iyo jiilaalka laakiin la heli karo sanadka oo dhan
Cesiac / Celery Root , dayrta iyo jiilaalka
Celery, ugu fiican xilliga dayrta iyo jiilaalka laakiin la heli karo sanadka oo dhan
Chard - Swiss, Red, Rainbow, xagaaga iyo dayrta
Gorma, guga goor dambe iyo xagaaga
Chickpeas (aka garbanzo digirta), cusub xagaaga (sanadka la qalajiyey)
Dhaqaalaha, dayrta iyo jiilaalka
Chile, xagaaga
Cilantro, geedo cimilada qabow oo xilliga dayrta ay ku kala duwan yihiin guga ilaa goobaha diirran iyo gu'ga iyo kuleylka meelaha qabooba
Clementines, jiilaalka
Greensd Greens, sanadka oo dhan
Corn, xagaaga
Beereyaal, dayrta
Qajaarka, xagaaga
Delicata Squash, dayrta iyo jiilaalka hore
Edamame, dayrta
Eggplant, xagaaga iyo dayrta hore
Escarole, dayrta iyo jiilaalka
Beerka digirta, guga
Fennel, waxay dhacdaa guga
Fiddleheads, guga
Sawirro, xagaaga iyo dayrta
Garlic, xagaaga iyo dayrta (sanadka oo idil)
Garlic Astaanta & Garabka Cagaaran, guga
Gooseberries, xagaaga
Gawracane, jiilaal iyo guga
Canab, xagaaga dambe iyo dayrta hore
Green Beans, xagaaga iyo xilliga dayrta
Baastada cagaaran / dabaqyada, guga ilaa dayrta
Dhir daaweed, sanado kala duwan oo kala duwan
Horseria , dayrta iyo jiilaalka
Huckleberries, xagaaga dambe iyo dayrta hore
Kale, ugu fiican xilliga guga iyo jiilaalka
Kiwis, jiilaalka iyo guga
Kohlrabi , dhammaadka xilliga guga
Kumquats, jiilaalka dambe iyo guga
Leeks, waxay dhacdaa guga
Lemongrass , xagaaga iyo dayrta
Liistooyinka, jiilaalka iyo gu'ga
Lettuce, sanadka oo dhan la heli karo laakiin ugu fiican guga
Caleemaha , xagaaga dambe iyo dayrta
Mandarins, jiilaalka
Mangos, xagaaga
Marionberries , xagaaga
Qooblow, xagaaga iyo xilliga dayrta
Miisaan, sanadka oo dhan
Morels, guga
Mushrooms - Cultivated, sanadka oo dhan
Mushrooms - Wild, guga ilaa dayrta
Nectarines, xagaaga
Nettles, guga
Baradho cusub , guga iyo xagaaga meelo badan
Okra, xagaaga dambe iyo dayrta hore
Basasha, gu'ga deyrta (lagu keydiyo jiilaalka)
Rabshadaha - Xuddunta, qaboobaha iyo guga
Rabshadaha - Valencia, guga iyo xagaaga
Oregano, sanadka oo dhan
Dhir, sanadka oo dhan
Parsnips, dayrta guga
Fiiri, xagaaga
Kiimiko, dhicid
Pea Greens, guga
Beeraha & Beeraha, Guga iyo xagaaga hore
Melyaha (macaan), xagaaga iyo xilliga hore ee dayrta
Xasilloonid , dayr iyo jiilaalka hore
Qodobada & Rijooyinka, xagaaga
Pomegranates, dayrta
Pommelos, jiilaalka
Baradhadu, xagaaga dambe xagaaga illaa dayrta laakiin waxaa laga heli karaa sanadka oo dhan
Buro, dhicid
Quinces , dayrta
Radicchio, xagaaga dambe ilaa guga hore
Radishes, guga ilaa dayrta
Radishes (daikon, watermelon, noocyo kale oo waaweyn), dayrta iyo jiilaalka
Rapini / Broccoli Raab, waxay dhacdaa guga
Raspberries, xagaaga
Rhubarb, guga iyo xagaaga hore
Rosemary, sanadka oo dhan
Rutabagas, dayrta iyo jiilaalka
Sage, sanadka oo dhan
Salsify, dayrta iyo jiilaalka
Shallooyinka , xagaaga iyo dayrta (laga bilaabo kaydinta ilaa jiilaalka)
Beerka digirta, xagaaga iyo xilliga dayrta
Cunto Cunnac, Miro baraf & Balsa Cagaaran, guga
Sorrel, sanadka oo dhan
Spinach, sanadka oo dhan
Baastada guga, guga iyo xagaaga hore
Sprouts, sanadka oo dhan
Squash - Summer, summer
Squash - Jiilaalka, dayrta iyo jiilaalka
Isdaba-xayirista Nettles, guga
Cagaarshow, guga iyo xagaaga
Basasha macaan, guga iyo xagaaga
Baradho macaan, dayrta iyo jiilaalka
Sunchokes / Jerusalem Artichokes, dayrta iyo jiilaalka
Tangerines, jiilaalka
Thyme, sanadka oo dhan
Tomatillos , xagaaga dambe iyo dayrta hore
Tamaandhada, xagaaga
Qallooca, waxay dhacdaa guga
Watercress, sanadka oo dhan
Watermelons, xagaaga
Sooska jiilaalka, dayrta iyo jiilaalka
Zucchini, xagaaga
Zucchini Blossoms, xagaaga