Tani waxay ku tuntay rooti koobi ah 5-dib u eegis badan oo la soo jeediyey. Mid ka mid ah ayaa sheegay in ay sonkorta gooyay 2 koob oo ay jaraysay qaar ka mid ah berde oo badhkeed halkii ay mash ka dhigayeen. Qof kale ayaa ku daray 1/4 koob oo ah Jack Daniel's Whiskey for dhadhan dheeraad ah.
Waxa aad u Baahantahay
- 3 ukun
- 2 2 koob oo sonkor ah (waxaa laga yaabaa inay yareeyaan 2 koob)
- 2 koob oo berde ah, oo la shiiday
- 3/4 koob oo saliid ah
- 3 koob oo bur ah oo dhan ah
- 2 qaado oo bakeyle ah
- 1 qaado oo milix ah
- 1/2 qaado shinbir ah
- 1/2 koob oo subag yar, oo si fiican loo ruxay
- 1 koob oo la jarjarey
Sida loo sameeyo
Kuleylka foornada ilaa 350 F (180 C / Gas 4). Xakamee oo ku dar laba duuduubyo 9-by-5-by-3-inch ah (ama seddex duub oo yar yar).
Warqad isku dhafan oo leh qasacad koronto, garaaci ukunta. Ku dar sonkorta si fiican u garaac. Iyada oo isku dhexjirta xawaare hooseeya, ku dar miriqyada la shiiday iyo saliidda cuntada.
Kala diyaari burka, soodhaha macmacaanka, milixda, iyo qorfe.
Ku dar isku dar ah buraashka ugu horeeya ee ku dhaji badhidha. Beatid ilaa si fiican isku dhafan.
Ku duub jaranjarada jarjaran.
Dubo foornada preheated illaa 1 saac, ama ilaa ilka cadayga lagu geliyo bartamaha oo nadiif ah.
Waxay sameysaa 2 waaweyn ama 3 kibis yar, qiyaastii 20 ilaa 24 jeer.
Waxaad sidoo kale u eg kartaa
Salad Isbaanyo leh Sawir iyo Dharka Dareerka Bacon
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 247 |
Total Fat | 14 g |
Fatuurad la ruxay | 1 g |
Fat | 9 g |
Kolestarool | 32 mg |
Sodium | 215 mg |
Carbohydrateska | 30 g |
Fiber diirran | 1 g |
Protein | 2 g |