Bedelkii hababka digaaga ee tandoori, iskuday habka rotisserie ee digaaga oo dhan. Tani dhab ahaantii waa hab sax ah oo loo kariyo digaag tandoori, gaar ahaan haddii loo qabto dhuxusha. Xaqiiqdii wuu lumay.
Waxa aad u Baahantahay
- 1 digaag oo dhan, qiyaastii 4 rodol / 1.8 kg
- Wixii Marinade:
- 1 koob / 240 mL caano fadhi ah
- 1 qaado oo / 15 mL cusub oo ginger, qasac ah
- 1 qaado qaado / 15 mLabab ah macaan
- 1 qaado qaado / 15 mL saliid saytuun ah
- 2-3 xabo oo toon ah, qasacadaysan
- 2 qaado shaah / 10 milix oo cusbo ah
- 1 1/2 qaado shaah / 7.5 mL xajin, dhulka
- 1 qaado shaah / 5 mL
- midab leh
- 1/2 qaado shaah / 2.5 mL cayenine cayenne ah
Sida loo sameeyo
Isku dar dhammaan maadooyinka marinada ee baaquli yar yar. Ka saar jibbaarada iyo talooyinka garabka ka soo digaaga. Dhaq galka maqaarka oo ku qalaji. Ku rid digaag xayawaan qoto dheer leh, jaakad isku dhaf ah oo qasac ah, dabool oo u ogolow digaagga inuu marinate qaboojiyaha 2-3 saacadood.
Preheat grill. Ka qaad digaag foornada oo iska tuur marinade. Digaag ku rid tuunboolaha qumbaha iyo kariyo kuleylka dhexdhexaadka ah ee dhexdhexaadka ah ilaa 2 saacadood, ama ilaa heerkulka gudaha uu gaaro 165 ilaa 170 darajo F.
(75 darajo C.) Haddii kuleylku aad u sarreeyo, yareeyo oo u kariyo kuleyl dhexdhexaad ah. Marka la kariyo, ka qaad kuleyl iyo teendhooyin dabacsan oo leh aluminium aluminium ah. U diisho digaagga 10 daqiiqo ka hor inta aanad dhalan.
Baro sida wax loo karsado Tallaalka Digaaga Rotisserie Tallaabada .
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1185 |
| Total Fat | 67 g |
| Fatuurad la ruxay | 19 g |
| Fat | 27 g |
| Kolestarool | 387 mg |
| Sodium | 1,555 mg |
| Carbohydrateska | 16 g |
| Fiber diirran | 2 g |
| Protein | 124 g |