Salad barafeeyaha waa doorasho aad u fiican oo loogu talagalay qadada ama cashada hawada kulul. Saladhka waxaa loo adeegsan karaa caleenta caleenta ama loo isticmaalo in la buuxiyo caanaha sandwich.
Haddii aad nasiib u leedahay inaad haysatid aalado yaryar oo caan ah, tani waa hab fiican oo lagu raaxaysto. Waan ku raaxeeyaa lakab oo leh subagga, laakiin saladhka lafo xanuunka ayaa ah kan ugu jecel.
Diyaarso Salad barafaysan oo ku yaal caleemo caleenta ama cagaarka isku dhafan leh avocado cambe ama yaanyo cusub oo la jarjaray oo ku wareegsan hareeraha saxanka. Ama, isticmaal iskudhiska saladhka laftirka si aad u buuxiso loodhadhka kulul ee kulul.
Sida loo karkariyo ama uumi-ku-shaqeeye ufilan, fiiri jihooyinka iyo jadwalka ka hooseeya qadarka.
Waxa aad u Baahantahay
- 1 lakab oo la kariyey, lakabyo la kariyey, qiyaastii 3 illaa 4 lakabiye 1-taam (eeg tusmooyinka wax lagu kariyo ee hoos ku qoran)
- 1 qaado qaado liin cusub
- 1/2 koob oo khafiif ah oo la jarjaray
- 4 ilaa 6 qaado qaado majones, ama qoyaan
- milix iyo basbaaska dhulka madow, dhadhamin
- caleenta salad baradho ama caleemo cagaaran
- 1 avokado, diiray, quartered, iyo la jajabiyay leh liin, optional
Sida loo sameeyo
Ku dar hilibka lakabka la jarjaray ee liinta iyo casiirka. Si tartiib ah isku walaaq in majones iyo ka dibna xilli milix iyo basbaas, dhadhamin.
Hoolka salad kaatunka leh ee caleemaha caleenta lakabka leh oo leh xayiraad avokado. Ku dar yaanyada la jarjaray iyo qajaarka qadada ku qanacsan.
Saladkan lafo xanuunka ayaa sidoo kale loo isticmaali karaa buuxinta sanduuq. Khadka caleenta kuleylka ah ee caanaha kulul leh oo leh salad iyo buuxi salad.
Waxay u adeegtaa 4.
Sida loo karsado Lobsters
La kariyay Lobster
Keen biyo qaboojis waaweyn oo biyo ah karkaraya. Ku dar 1 qaado oo cusbo cusbo ku jira oo ah qudaar kasta oo biyo ah. Qodobada, si dhakhso ah u yareyso madaxa xayawaanka hore ee biyaha karkaraya. Waa in gebi ahaanba la dhigo. Dabool dhoobada oo biyaha dib ugu soo celi kaca sida ugu dhaqsaha badan. Markuu biyuhu mar kale karkariyo, bilaabi waqtiga. illaa 10 daqiiqo ama illaa qashqashaadyadu ay casaan guduudan yihiin.
Diyaarinta Boiling Times
- 1 rodol ilaa 1 1/4 rodol - 7 illaa 9 daqiiqo
- 1 1/2 rodol - 9 illaa 11 daqiiqo
- 2 rodol - 11 illaa 12 daqiiqo
- 2 1/2 ilaa 3 rodol - 12 illaa 14 daqiiqo
Isticmaalaya xajin
Geli dheji dherer weyn. Ku dar qiyaasta 2 inji oo biyo ah cusbada dheriga. Biyo ku kari biyo kuleyl aad u sarreeya. Ku dar dhejiyeyaasha, dabool dheriga, iyo billow waqtiga. Qiyaastii badhkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk Bedel daboolka oo sii wad wax karinta.
Xayiraadda Xayiraadaha
- 1 rodol - 10 daqiiqo
- 1 1/4 rodol - 12 daqiiqo
- 1 1/2 rodol - 18 daqiiqo
- 1 3/4 rodol - 16 daqiiqo
- 2 rodol - 18 daqiiqo
- 2 1/2 rodol - 22 daqiiqo
- 3 rodol - 25 illaa 30 daqiiqo
Waxaad sidoo kale u eg kartaa
Robbada Rolls Samee liiskan lafdhabarka leh ee labadaba, ha ahaato subagga la dhalaalay ama labiska majones.
Isticmaalida Newburg Iskudhafan cajiib ah ee macmacaanka leh ee la yiraahdo sherry cream iyo saliida subagku waa saxda ugu fiican casho khaas ah. Ku sii daa meelo faraq leh ama qolofta dhejiska.
Cajiibka xayawaanka ah ee loo yaqaan 'Puff Pastry Shells' Suuggan Suugaan ah ayaa la jilciyaa qaar ka mid ah xilliga beeraha iyo jiiska Parmesan.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 329 |
| Total Fat | 22 g |
| Fatuurad la ruxay | 4 g |
| Fat | 8 g |
| Kolestarool | 173 mg |
| Sodium | 765 mg |
| Carbohydrateska | 9 g |
| Fiber diirran | 5 g |
| Protein | 24 g |